Yoga for Christ

Yoga for Christ We are here to help create, shape, strengthen & inspire healthier bodies. Great toning and balance focused workout. It is complete in its current canonical form.
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About Classes:

Yoga with Weights, an all levels welcome class that uses 2-5lb weights combined with holding basic yoga poses. Yoga in the Park, outside located at a shaded and quiet park in FoxRidge Neighborhood. Great overall workout, with strength, cardio, balance, and stretching to upbeat and uplifting music. What Jax Yoga for Christ Believes:
We believe there is only one God, whom exists fo

r all eternity in three persons: the Father, the Son and the Holy Spirit. (Deuteronomy 6:4, Revelation 1:8)

We believe that God has revealed Himself to us both through His creation and His Word. (Romans 1:20, Hebrews 1:3)

We believe God continues to reveal Himself to His people through the indwelling of the Holy Spirit. (Romans 8:9, John 16:13-14, 1 Corinthians 2:12-14, 2 Corinthians 6:16)

We believe that there is only one way to God, through His Son, Jesus Christ. (Isaiah 43:10-13, John 14:6)

We believe that God made forgiveness and redemption available to all whom accept Jesus Christ as their personal Lord and Savior. (1 Timothy 2:3-4, John 3:16-18, 1 Corinthians 15:3-5)

We believe the Bible is absolute truth. It is the divinely authored and authoritative Word of God. (2 Timothy 3:16-17, 2 Peter 1:20-21, Luke 24:27)

We believe that those who are His will be made known by their love for God and for all people. (Mark 12:30, John 13:34-35)

Yes you can! Looking for an affordable Yoga class? We have Yoga Strength at 8am on Tuesdays! Gentle Yoga on Thursdays ...
08/28/2026

Yes you can! Looking for an affordable Yoga class?

We have Yoga Strength at 8am on Tuesdays!
Gentle Yoga on Thursdays at 6pm.

Message me for details!

Need More Yoga? Free Gentle Yoga - Every Thursday at 6pm ESTStrength Yoga - Every Tuesday at 8am EST Interested in Yoga...
08/26/2026

Need More Yoga?

Free Gentle Yoga - Every Thursday at 6pm EST

Strength Yoga - Every Tuesday at 8am EST

Interested in Yoga at your retreat, wellness event, party, or reunion? DM us for details!

Celebrating over 700+ hour of teaching yoga! Feeling blessed to do what I love at 50+ years old! Thankful for those who...
08/13/2026

Celebrating over 700+ hour of teaching yoga! Feeling blessed to do what I love at 50+ years old! Thankful for those who have trusted me with their fitness journeys and practice with me weekly! MASE Fitness and 180 You Turn Yoga opened the door to so much more and thank for God and Proverbs 3:6 NIV
[6] in all your ways submit to him, and he will make your paths straight.

Tonight Free Gentle Yoga

1-10 what is your stress level?
08/10/2026

1-10 what is your stress level?

Tonight - 7:30pm EST
FREE Webinar - Don't Sweat Stress! Stress management and your fitness regimen!

Link - In the MASE Fitness - OMG Group

Zoom call is 30 mins! Feel free to jump on, share link and invite!

It all started with Yoga! Humble beginnings and the spark becomes a flame! Listen! Like and subscribe!
08/04/2026

It all started with Yoga! Humble beginnings and the spark becomes a flame! Listen! Like and subscribe!

In this episode, Micki Woodford shares her inspiring journey of int...

07/21/2026

👇🏼This! Know someone who needs to hear it?

This like and share! This was a wonderful conversation and you won't want to miss the power of combining faith with fitn...
07/14/2026

This like and share! This was a wonderful conversation and you won't want to miss the power of combining faith with fitness!

What if taking care of your body is not about vanity, but obedience...

Loved discussing what happens on the mat when faith and fitness collide! Anna Marie Valentine and I had a wonderful co...
07/10/2026

Loved discussing what happens on the mat when faith and fitness collide!

Anna Marie Valentine and I had a wonderful conversation about the benefits of yoga and our Christian faith! Check out the podcast here 👇🏼

How can we honor God through the way we care for our bodies?In this episode, I sit down with Christian fitness and wellness coach Micki Woodford of MASE Fitness to discuss the connection between faith, health, and whole-person wellness. We talk about stewarding our bodies as God’s temple, overcomi...

07/08/2026

Have kids or know someone who does? Love this place for physicals!

Yes All Day long! Join us Wednesdays at 5:15pm! It's free!
07/03/2026

Yes All Day long! Join us Wednesdays at 5:15pm! It's free!

Actual image of Micki Roessner Woodford and Diane Freeman at Free Gentle Yoga tonight!

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Key West, FL

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