Key West Yoga Sanctuary

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Key West Yoga Sanctuary Yoga, Meditation, Mindfulness, Conscious Living, Ayurveda, Wellness Key West Yoga Sanctuary is a space for each of us to relax, learn, and connect.
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Yoga gives us the opportunity to slow down and connect to an awareness of ourselves that protects and promotes health and well being of the body and mind. Key West Yoga Sanctuary and Yoga for the Environment are passionate about taking an additional step to extend this awareness and consciousness from the internal to the external world. This can include learning about and understanding other cultures or utilizing and experiencing true eco-concsious practices with sustainable materials made with zero toxic emissions. In turn, these efforts will cultivate community, compassion, and peace in our yoga practice, our daily lives, and our universe as a whole.

Checkout the NEW SCHEDULE 💜 💙 💛 💚This is now live and in full effect throughout the 26-27 season. Scroll through these s...
11/05/2026

Checkout the NEW SCHEDULE 💜 💙 💛 💚

This is now live and in full effect throughout the 26-27 season. Scroll through these slides to see our current daily offerings. All your faves are back and we've added some new stuff for you to enjoy too. Use 🔗 link in bio to register for classes.

👁 What's new ? 10 NEW CLASSES ⬇ ⬇ ⬇

Monday MAT PILATES Noon with Sam .passer
Monday SIVANANDA YOGA 5:30pm with Susan
Tuesday VINYASA 5:30pm with Sara
Wednesday VINYASA 5:30pm with Alicia
Thursday YOGA SANGRAHA 10:30am with Matt
Thursday GENTLE YOGA Noon with Vicki B.
Thursday RESTORATIVE 4:30pm with Malaika .yoga
Thursday MAT PILATES 6:00pm with Victoria
Friday ASHTANGA 7:30am with Jenny
Saturday TAI CHI Noon with Michele

All are welcome. Tell your friends. Bring your friends. See you at Yoga. 😎 😎 😎

Meet some of our graduates and see what they say about their YTT experience : "When I started my yoga teacher training, ...
11/04/2026

Meet some of our graduates and see what they say about their YTT experience :

"When I started my yoga teacher training, I never imagined just how much I would get out of the experience. I came in with a fairly stiff body and a lot to learn, but the training opened my eyes to the potential I had within my own practice. I discovered that I was capable of so much more than I had given myself credit for, both physically and mentally.

Being exposed to different styles, teachers, and approaches gave me such a well-rounded foundation and helped me discover my own interests and strengths. That experience also played a big role in helping me find my niche and specialize later on.

I walked away with so much more than a yoga teaching certification. I gained confidence in my practice, a deeper appreciation for yoga, lifelong friendships, and a foundation that continues to shape my journey. I am truly grateful for the experience and would absolutely recommend it to anyone considering taking that next step in their yoga journey." - Alicia

"My YTT was so much more than just becoming a yoga teacher. It changed the direction of my life, helped me grow in ways aI never expected and brought beautiful friendships and a sense of community into my life that I will always be grateful for ❤." - Sofia

"My YTT at KWYS was an amazing decision. This training is the perfect balance of spiritual growth and high-quality education. Beyond learning how to teach, I grew so much as an individual. I left the program feeling confident in my ability to guide a class and safely build my personal practice. " - Sara

"The YTT was great, really thorough. Learning new skills, learning about ourselves - it was rich and beautiful. The most surprising thing for me was that anatomy actually can be fun!" - Vera

Join our next YTT - Jan 13- Feb 14, 2027.

DM Inquiries.

NOVEMBER PREVIEW 👁 👁 👁11/1 Yoga Nidra with Malaika 😴11/6 Journal Medicine with Bliss 📖11/11 FREE Community KIrtan 🎶11/7 ...
10/30/2026

NOVEMBER PREVIEW 👁 👁 👁

11/1 Yoga Nidra with Malaika 😴
11/6 Journal Medicine with Bliss 📖
11/11 FREE Community KIrtan 🎶
11/7 3 Gong Sound Bath with Robin ✨
11/8 Partner Stretch with Lauren J. 👭
11/14 Gentle Movement + Sound Bath with Amanda ✨
11/15 MyoYin Workshop with Alicia 💜
11/18 The Cosmic Dance : Myth, Mantra & Sacred Story with Tara 🔥
11/21 The Pine Practice with Margit 🌲
11/22 Facial Reflexology // SOLD OUT (join us on 1/23) with Roberta 💆🏼‍♀️
11/26 Thanksgiving Day Sound Bath with Amanda 🙏

yoga everyday.
all are welcome.
use 🔗 in bio to register.

Love you - Boo ! 🖤💜Halloween Week 👻🎃 Regular Class Schedule 🧟‍♀️👹Plus +++ ⬇⬇⬇10/31 Inversions Clinic with Lauren J.  (we...
10/27/2026

Love you - Boo ! 🖤💜
Halloween Week 👻🎃
Regular Class Schedule 🧟‍♀️👹

Plus +++ ⬇⬇⬇

10/31 Inversions Clinic with Lauren J. (week 1 of 4, saturdays 9:30-11:00am) 🤸🏽‍♀️🤸🏼

11/1 Restorative Yoga, Yoga Nidra + Sound Bath Experience with Malaika ✨✨

All are welcome.
Use 🔗 in bio to register.

📣 📣 📣 Malaika's Back !!! One of our favorite things that happens in October is that we get to welcome back our snowbirds...
10/19/2026

📣 📣 📣 Malaika's Back !!!

One of our favorite things that happens in October is that we get to welcome back our snowbirds like .yoga 🐦

Lucky for us the weather is changing in Vermont, so she's making her way to our southernmost point for another season.

Check out her 2026-2027 weekly schedule

Tuesday 💛
Morning Vinyasa
9:00-10:15am

Thursday 💛
Restorative Meditation
4:30-5:30pm

Friday 💛
Morning Vinyasa
9:00-10:15am

+++ She'll also be guiding Yoga Nidra each month - Join the first one :

✨ Yoga Nidra + Sound Bath Experience
📆 Sunday, November 1st
⏰ 4:00-5:30pm

All are welcome. Use 🔗 in bio to register.

📸

Yoga Sangraha Update !!! Starting Tuesday October 20th, Matt's teaching 2x a week 🎉 🧘 YOGA SANGRAHA with  📆 Tuesday + Th...
10/16/2026

Yoga Sangraha Update !!!

Starting Tuesday October 20th, Matt's teaching 2x a week 🎉

🧘 YOGA SANGRAHA with
📆 Tuesday + Thursday
⏰ 10:30-11:30am

What is Yoga Sangraha ???

- Not a new "style", but rather a structured approach to traditional Hatha Yoga that focusses on regulating the nervous system. It is a contemporary, science-informed approach that maintains the traditional language and intent of yoga, while drawing on research about how yoga affects the body, breath and brain.
- The classes are dynamic, yet accessible.
- The atmosphere is supportive and non-performative, creating space for presence.

📸

We LOVE October in Key West 🎃👻👹We all dress up and act a little silly, enjoying  and halloween 💜[👀 Here's what that all ...
10/13/2026

We LOVE October in Key West 🎃👻👹

We all dress up and act a little silly, enjoying and halloween 💜

[👀 Here's what that all looks like on and around our front porch ]

We also really starting preparing for the season ahead. Teachers and friends return. New classes come on line; the schedule becomes a little more robust.
🧘💗✨📆

NEW or NEW TIME* on the schedule :

Monday 🧡
7:30am Pranayama with Kelly
10:30am Mobility + Flexibility with Lauren
5:30pm Sivananda Yoga with Susan

Tuesday 🖤
9:00am Morning Vinyasa with Malaika
10:30am Yoga Sangraha* with Matt
5:30pm Vinyasa with Sara
7:00pm Harmonic Release* with Amanda

Wednesday 💚
9:00am Vinyasa Flow* with Lauren
5:30pm Vinyasa with Alicia
6:45pm* Restorative with Alicia

Thursday 💜
10:30am Yoga Sangraha with Matt (starts Oct 22)
4:30pm Restorative + Meditation with Malaika (starts Oct 22)
6:00pm Mat Piltes with Victoria

Friday 🧡
9:00 Morning Vinyasa with Malaika (starts Oct 23)
10:30 Vinyasa Flow* with Lauren (starts Oct 23)

All are Welcome. Yoga Everyday. Use 🔗 in bio to register.

IF NOT NOW WHEN ? This Weekend ⬇⬇FREE YTT info session Saturday 10/10 at 10:30am with   KIDS YOGA pop-up Saturday 10/10 ...
10/09/2026

IF NOT NOW WHEN ?

This Weekend ⬇⬇

FREE YTT info session
Saturday 10/10 at 10:30am
with

KIDS YOGA pop-up
Saturday 10/10 at noon
with

PARTNER STRETCH pop-up
Sunday 10/11 at 4:00pm
with

+++ YOGA EVERYDAY 🧘‍♀️
ALL ARE WELCOME
USE 🔗 INBIO TO REGISTER

BE GENTLE WITH YOURSELF 💗 💗 💗We've got some New Tools and a New Practice - FACIAL REFLEXOLOGY.  💜Facial Reflexology is P...
10/06/2026

BE GENTLE WITH YOURSELF 💗 💗 💗

We've got some New Tools and a New Practice - FACIAL REFLEXOLOGY. 💜

Facial Reflexology is Pure Energy Facial Meditation, a practice that works in four powerful ways:

- Aligning the Autonomic Nervous System (ANS)
- Relaxing your brainwaves
- Changing your internal chemistry
- Improving electrical flow in the nervous system

The Facial Reflexology & Nervous System Reset is an intimate, hands-on educational workshop, facilitated by Roberta Floris Andre, that helps participants discover how simple and intentional self-care can truly be. Guests leave feeling deeply restored, and equipped with tools and knowledge they will use for life.

Treat Yourself ⬇⬇⬇

FACIAL REFLEXOLOGY + NERVOUS SYSTEM RESET WORKSHOP
📆 November 22 SOLD OUT
📆 January 23, 4:00-5:30pm 🌳

Space is limited to 9 participants.
Use 🔗 in bio to register.

Learn more about Roberta

Address

612 Fleming Street
Key West, FL
33040

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