CrossFit MOTO

CrossFit MOTO Family Friendly CrossFIt Gym! Open to all fitness levels!

09/03/2026

What would you tell someone with the same fear?

08/30/2026

📣 CALLING NEW FRIENDS!

CrossFit MOTO Homeschool is looking for more kids to join our crew! 💪

Fitness. Confidence. New skills. And FRIENDS. 🖤

A place for homeschool kids to move, learn, get stronger, and build friendships along the way.

✨ No experience needed
✨ All fitness levels welcome
✨ Come try a class!

📅 Tuesdays
⏰ 10:30–11:30 AM
📍 CrossFit MOTO
1130 Winfield Ln

08/27/2026

Pay the price now, so you don’t later 💪🏻

08/26/2026

I can’t think of anything better to spend my money on 🤷🏼‍♀️

Congrats to all of the hardworking, athletes at BCS Classic | Aug 21–22 this weekend!Stepping on to the competition fl...
08/22/2026

Congrats to all of the hardworking, athletes at BCS Classic | Aug 21–22 this weekend!
Stepping on to the competition floor is a way to challenge yourself and grow. We are super proud of the athletes that trained and prepared for this!

Great work ya’ll!

08/19/2026

Motion is lotion.
Welcome back Cayden!
Slow and steady wins the race!

08/17/2026

Mistakes can be corrected 😜 Come try a class! See what we are all about!

08/14/2026

What are we doing, America?

Sweets aren’t breakfast.

Sugary cereal. Flavored oatmeal. Pastries. Toaster Strudels. Donuts. Frozen waffles. Granola bars. And yes… avocado bread. 🙄

We’ve normalized starting the day with highly processed, carb-heavy foods—often loaded with added sugar and very little protein—and then wonder why our bodies aren’t performing the way we want them to.

We send kids to school after a breakfast like this and expect them to focus, learn, regulate their emotions, and sit still for hours.

We start OUR day this way and wonder why we’re hungry again two hours later, reaching for more coffee, fighting brain fog, or crashing in the afternoon.

This isn’t about never eating a donut or having something sweet.

It’s about what we’ve normalized as an everyday breakfast.

And yes—Big Food plays a role.

Food companies make enormous profits by creating, marketing, and normalizing ultra-processed foods as convenient everyday staples. Meanwhile, our healthcare system bears the enormous cost of obesity, type 2 diabetes, cardiovascular disease, and other metabolic diseases.

Those diseases aren’t simply “given” to us by nature. Our daily habits—including what we eat—can significantly affect our risk.

This picture is a perfect example of how marketing can influence what we believe is a normal or healthy choice.

Feed yourself. Feed your kids. Don’t just give them something to eat.

Do better, America.

And Kroger… you can do better too.

CrossFit isn’t about where you start. It’s about continuing to show up.The methodology meets you where you are — your ag...
08/13/2026

CrossFit isn’t about where you start. It’s about continuing to show up.

The methodology meets you where you are — your age, your experience, your ability, your goals — and gives you a path forward.

Stronger. More capable. More confident in what your body can do.

CrossFit. For anyone. At any age. At any stage. 💪

08/12/2026

Getting fit was only part of it.

Address

1130 Winfield Lane “D”
Kemah, TX
77565

Telephone

+15122697397

Website

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