CrossFit MOTO

06/03/2026

January -> June.
What a difference a couple months a little consistency makes!
Great job !

06/02/2026

06/01/2026

🚨 DRY NEEDLING DEMO AT CROSSFIT MOTO 🚨

Ever wondered what dry needling is and why so many athletes swear by it?

Join us after class on Saturday, June 6 as Dr. Bri with Elevated PT Wellness comes to CrossFit MOTO to demonstrate how dry needling can help with:

✅ Muscle tension
✅ Mobility restrictions
✅ Recovery
✅ Nagging aches and pains
✅ Improved movement

This is a great opportunity to learn, ask questions, and see dry needling in action.

Dr. Bri will also have time available for a limited number of people to experience dry needling firsthand (demonstration only—not full appointments).

📍 CrossFit MOTO
🕙 Immediately following the 9:00 AM class

Come hang out, learn something new, and see if dry needling might be a tool to help you move and feel better!

05/31/2026

remember the goal.

05/29/2026

Be addicted to bettering yourself.

05/28/2026

☀️ SUMMER SHIRTS ARE HERE ☀️

The new CrossFit MOTO summer drop is LIVE 🌴💪

🛒 Store is only open for 2 WEEKS!
📲 Check your texts or emails for the link.

🔽🔽🔽🔽🔽

https://foreverfierce.com/collections/crossfit-moto

Thank you for your continued support❤️

05/27/2026

Murph before and after part 2!!

05/27/2026

Before and after MURPH!! 🇺🇸

05/25/2026

All gave some. Some gave all. 🇺🇸
Today we honor the brave men and women who made the ultimate sacrifice for our freedom. At MOTO, we remember their courage, grit, and selfless service. Never forgotten.

05/19/2026

you vs you.