Kamba Fit

Kamba Fit Kamba Fit is a fitness and performance movement training center for both adults and youth located in Functional Movement is the foundation of our training.

MISSION STATEMENT

Kamba Fit’s mission is to provide our members the motivation and education they need to obtain and maintain optimum health and physical performance. ONE ON ONE

Our personalized training includes customized workouts and meal planning tailored to fit the individual. Our personal training sessions provide solid structure and also help members establish sustainable healthy habits.

GROUP

Small Group Personal Classes (semi-private):
We bring personal training to a small group setting. Training is very intimate and that is why we keep our Westport, Kansas City gym classes small (12 people max). By keeping small class sizes, trainers are able to coach each member and help each person maintain proper movement mechanics. Boxing and Core
This is a fun, dynamic and intense class that focuses on muscle endurance, core strength and overall conditioning. Kettlebells Training
A great way to blend strength, stability and mobility thought all of your joints. Kettles bells allow you to work through a greater range of motion while minimizing the risk of injuries and naturally improve your system. Performance Movement Classes
Focuses on whole body integration (*MRT & EST) this is a mash-up of strength, power and cardio conditioning. We will hit all the major muscle groups while emphasizing strict form.

*EST-Endurance Strength Training *MRT-Metabolic Resistance Training
BOOK SESSION

YOUTH

Designed to coach youth athletes proper movement mechanics and also improve movement quality through strength, speed, power, stability and agility training. This will help develop them into becoming complete, well balanced athletes. Our goal is to help the youth not only to excel and achieve their athletic goals but also to develop a love for activity over their lifespan.

“Everyone can make an athlete stronger. Anyone can make an athlete tired. Not everyone can make an athlete Better!”

NUTRITION

Nutrition is extremely important to any fitness program. We help our members establish consistency in sustainable eating habits. Clients are coached on how to make healthier food choices, including the right supplements for their appropriate level. We provide you with individually customized, registered dietitian-designed and -approved meal plans. Supplements are based on the Four Pillars of Kamba Fit

HEALTH: Detox (Flora Essence) Probiotics, Multi-Vitamin, Fish Oil

FUNCTION: Probiotics, Multi-Vitamin, Fish Oil, Vitamin D3, Vitamin C

FITNESS: Probiotics, Multi-Vitamin, Fish Oil, Vitamin D3, Vitamin C, Tumeric

PERFORMANCE: Probiotics, Multi-Vitamin, Fish Oil, Vitamin D3, Vitamin C, Tumeric, BCAAS

05/09/2026

1% better everyday. Each day adds up.

05/06/2026

Move better first. Everything else follows. #

Kamba Fit Athletes Program: Designed to improve performance on the field and court.A comprehensive system that will get ...
05/04/2023

Kamba Fit Athletes Program: Designed to improve performance on the field and court.
A comprehensive system that will get athletes faster, quicker and help minimize injuries.

02/14/2022

Age is only a number when you take care of your body with proper nutrition and exercise.
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Hear one of our members give his own testimonial of how Kamba Fit has helped him stay active and healthy well into his 40s.

02/07/2022

K A M B A F I T

Wishing you all a very happy and healthy start to 2022! Thank you to all of you who continue to chose Kamba Fit as a par...
01/01/2022

Wishing you all a very happy and healthy start to 2022! Thank you to all of you who continue to chose Kamba Fit as a part of your health and fitness plans and for those of you with new goals for this new year, please let us know we are here to help! ✨✨
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DM us today to set up a free one-on-one consultation!

Take control of your fitness this holiday season with the Kamba Fit 25 Days of Fitness Challenge‼️ Details ⬇️⬇️▪️🎄• Dece...
11/29/2021

Take control of your fitness this holiday season with the Kamba Fit 25 Days of Fitness Challenge‼️ Details ⬇️⬇️
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• December 1st-25th
• Daily fitness task to complete via IG. Screen shot the calendar on this post and follow along! We will post daily videos and tips for modifications along the way!
• Tag in a post on IG or FB with a photo of your workouts to be added to the competition!
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Winner will receive an Amazon Gift Card at the end of the Challenge.
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Are you up the challenge?! Send us a message and let us know that you’re in!

BACK BY POPULAR DEMAND‼️••Stayed tuned…details coming out Monday for this years 25 Days of Fitness Competition! You in? ...
11/28/2021

BACK BY POPULAR DEMAND‼️
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Stayed tuned…details coming out Monday for this years 25 Days of Fitness Competition! You in? 💯🏆🔥

Give the gift of fitness this holiday season with a Kamba Fit gift card!🎁🎁 ••With a number of services to choose from, i...
11/27/2021

Give the gift of fitness this holiday season with a Kamba Fit gift card!🎁🎁
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With a number of services to choose from, including one-on-one and semi-private training sessions, your loved one will be sure to thank you for the investment back into their health.
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Stop by Kamba Fit or email [email protected] to inquire purchasing details.

11/25/2021
10/08/2021

Fit Friday 💪🏽💪🏾💪🏿
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4 sets
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1. Clean to OH Press 10/10/8/8
2. Alt Reverse Lunges 16/14/14/12
3. Bend-Over Row 10/10/8/8
4. RDL 10/10/8/6

Address

1409 Wesport Road
Kansas City, MO
64111

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 6:30pm
Saturday 9am - 10am

Telephone

+19132694257

Website

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