09/02/2026
BRING A FRIEND DAY 🫶🏼
Saturday at 9AM. Grab your favorite human and come get your CrossFit on. 💪🏼
Whether they’re brand new or CrossFit-curious, this is your excuse to bring them into the community.
And this Saturday, we’re adding a little recovery to the mix 👇🏼
Dr. Nick from Arete will be here after the workout for post-workout recovery + injury screenings.
Have a nagging pain, tightness, or something that just hasn’t felt quite right lately? Stop by his table and get it checked out.
9AM. Bring a friend. Get your workout in. Take care of your body.
See you Saturday! 🔥