Kore Grit Performance

Kore Grit Performance I’m a NASM Certified Personal Trainer and the founder of Kore Grit Performance.

I’m passionate about helping both adults and youth build strength, confidence, and better performance in their everyday lives.

By integrating daily stretching into my exercise regimen, I have experienced notable improvements in my body's recovery,...
04/03/2026

By integrating daily stretching into my exercise regimen, I have experienced notable improvements in my body's recovery, which has positively impacted my motivation to consistently engage in gym activities, and is now a crucial aspect of my routine.

Stretching promotes flexibility and helps your joints maintain a healthy range of motion - and in doing so, also lowers the chances of joint and muscle strain....

04/03/2026
My health journey started several years ago. I worked full time hours, had two busy toddlers, and being healthy was the ...
03/30/2026

My health journey started several years ago. I worked full time hours, had two busy toddlers, and being healthy was the least of my worries. I realized how little energy I had to keep up with my two kiddos and how I constantly felt like garbage. I didn't enjoy the same activities like I used to because I couldn't keep up. I knew that I had to make a change, and I worked damn hard to get there. I prioritized healthier eating habits, purchased the gym membership, and drank all of the water in place of soda. I made it my goal and felt great. I trained for a couple of races, I was able the shred the mountain again with confidence, and after many years started martial arts again thanks to Omens Martial Arts. Then I injured my back and things stalled for a bit. It was frustrating, and I felt a little defeated. Currently, I'm not 100 percent where I was in 2025, but I haven't let that set back stop me from pursuing my dreams. I realized over the last year that I love helping people. I recognized, in myself, something that I wasn't familiar with...a desire to coach and get kids, adults, and anyone to the point of being proud of themselves and pushing themselves to feel better. Life is meant to be enjoyed. My dad taught me grit and perseverance. I try hard to instill that in my kids and wife, and I know that I can help others reach their potential, too.

03/29/2026

Hi, I'm Korv, and I’m a NASM Certified Personal Trainer and the founder of Kore Grit Performance. I’m passionate about helping both adults and youth build strength, confidence, and better performance in their everyday lives. Whether you’re training for a sport, an outdoor goal, or just want to feel better moving through your day, I focus on practical, functional fitness that supports real life—not just the gym.
As an outdoor enthusiast, I believe fitness should help you do more of what you love. I’m currently working toward my NASM Nutrition Coach certification so I can better support a balanced, sustainable approach to health. My goal is simple: help you feel stronger, live healthier, and reach goals that actually matter to you. If you are interested in learning more, message me.

Address

1234
Idaho Falls, ID
83402

Telephone

+14357546345

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