Mountain State Throws Club

08/26/2026

Great opportunities to learn and reinforce solid throwing positions! The clinics are great for beginner throwers or intermediate throwers looking for direction!

Sign-up for a clinic today at mountainstatethrowsclub.com/events

08/25/2026

Goodluck to all our College Members and Alumni as they head to school and start Fall Training!

Updated! I apologize for missing a few athletes with the first post!

08/25/2026

Ready to make next season the best it can be? Join the club today!

08/13/2026

MSTC Meet #4 Womens Shot Best Throws

08/13/2026

MSTC Meet #4 Mens Shot Best Throws

08/12/2026

MSTC Meet #4 Women's Discus Best Throws

08/12/2026

MSTC Meet #4 Men's Discus Best Throws

08/11/2026

Off-season training has started! Time to hit the weightroom hard and start breaking down and building up the throw! Need some help with weight training? I am offering a team training opportunity for members through Potential Plus Sports Performance at $15/session. Lifting sessions will directly follow group throwing sessions.

To create a drop-in potential plus account: https://teays.gymmasteronline.com/portal/membership/fbf7b161edba881f427017db4d260037

08/11/2026

I apologize for any inconvenience, but I need to cancel our regularly scheduled training session on Thursday this week. I am adding a session Friday at 6pm. See everyone on Friday.

08/08/2026