The Pull-Up Lab

06/07/2026

Sorry guys! No lessons this week Monday the 8th-Friday the 12th! See you back on the week of the 15th!

06/05/2026

When you win competition day… and you get your promised gummy worms!!!

06/04/2026

I have had some ask about up front payment plans! Here is our pricing! Also, the up front sessions WILL NOT expire! They can be used at your own discretion!

06/01/2026

Update! We now only have 9:00 open!

If anyone is interested in getting in the gym tomorrow let me know! Mondays and Wednesdays are pretty booked up! But Tuesday is pretty open! I have 9:00, 11:00, and 12:00 open!!! Message me now to claim those!

05/31/2026

Sorry for the change!!!

Our updated Summer Schedule is here starting this week!!!

Bear with us as we try to get everyone appropriate times!

Our updated summer hours are:

Monday, Tuesday, & Wednesday: 9:00 AM – 2:00PM

Thursday Evenings: 5:00 PM – 8:00 PM

Friday: 9:00 AM – 12:00 PM

As we continue to grow, I’m working on organizing athletes into the best possible groups based on age, skill level, and training needs.

Please message days you’re available and I will put you in the proper time slot!

Going forward we will be using the app Spond! Join the app and I’ll get you scheduled!

Spots are limited, and I’m excited for a BIG summer! Let’s work 🧪🏀

05/31/2026

Here is the new app we will be using for scheduling and messaging going forward! The code is right here below.
TANCW
Please join so I can get you scheduled!

Spond is the best service for organizing sports teams, school bands and other groups. We send out millions of invitations each month on behalf of our users.

05/26/2026

I see more of our hoopers winning a big time chip!!! Let’s goooo!!!!

05/26/2026

Peeping a bunch of our Lab guys!!! And Mr. Liam Anderson with the MVP!!!

05/26/2026

You heard the man… don’t give him any space to shoot!!🤷🏼‍♂️🤷🏼‍♂️

05/26/2026

Cool 16 points… at 9am!!! Hooper!!!