Uproar Strength

08/17/2026

✨Member Spotlight✨

Tafadzwa Musekiwa deserves a huge shoutout for all he does for our community. He has been the engine behind our free community workout, Father’s Day event, and Yoga/Pilates Fusion pop-up class. He brings a sense of joy with him everywhere he goes and we are lucky to see him in the gym nearly every day!

A little about Tafadzwa:

⭐️What drew you to Uproar and how long have you been with us? “I have been a member for about 8 months now! We just had a baby and my wife found the gym from her friend Amanda, also a member. We wanted to get a kickstart back on our workouts and fitness routine and it felt like the right place for us!”

⚾️What are some of your favorite hobbies? “Outside of the gym I am a big baseball fan. I have been to about 18 different stadiums with the hope to see all of them! Might have to do some again with our newest addition to the family.”

🎧Current pump-up song or playlist: “U Dont Know Jay Z Or Alison Wonderland Run”

📝Words you live by: “Lean into the hard, uncomfortable and scary that’s what makes this life thing fun!”

Check out Taffy’s small business Because the whole family should be at the wedding! 💍 🐾🐶 to see all the fun and positivity he spreads on a daily basis!! 🐶

07/14/2026

✨Meet Coach Lauren✨

Lauren brings a unique blend of athletic experience, leadership expertise, and a passion for helping others grow through strength training.

Before focusing on Olympic weightlifting, Lauren spent several years as a competitive CrossFit athlete. For the past five years, she has dedicated herself to Olympic weightlifting, earning multiple medals and New England records while representing Rose Barbell Club.

As a USA Weightlifting Level 1 Coach and competitive athlete, Lauren values the personal growth, confidence, and community that strength sports can provide. She is committed to creating a supportive environment where athletes can learn, challenge themselves, and discover what they’re capable of achieving.

Interested in Olympic weightlifting, but not sure where to start? Book an Intro to Weightlifting session with Lauren today! 💪🏻

07/06/2026

✨Upper Strength Program ✨
Join Coach Ashley for an upper body and core focused workout on Tuesdays at 6pm and Saturdays at 9am. These classes are perfect for every level! We hope to see you there. Message us for class pass and drop-in options!

06/29/2026

We are so excited to welcome KNOTherapy Massage to Uproar Strength! Diana will be offering full massages on Monday evenings and chair massages on Thursday evenings starting July 1st. Book your spot today 💜

06/26/2026

Pride looks good on everyone. 🌈 We’re proud to be part of a community that celebrates kindness, respect, and showing up for one another. Happy Pride! 💪❤️

Click the link to purchase an Uproar Strength Pride shirt. 100% of proceeds will be donated to The Trevor Fund 🫶🏻

https://www.bonfire.com/uproar-strength-pride-shirt/?utm_source=native_share&utm_medium=post_campaign_launch&utm_campaign=uproar-strength-pride-shirt&utm_content=default

06/24/2026

Working out is better with friends! ❤️
Refer a friend, earn rewards, and grow stronger together 💪🏻

06/09/2026

We’re excited to host Olympic weightlifter for a Sn**ch Clinic at Uproar Strength.

Whether you’re brand new to the sn**ch or looking to sharpen your technique, this is a great opportunity to learn from one of the sport’s most experienced athletes.

📍 Uproar Strength
🗓 June 18
⏰ 6:00 - 8:30PM

Spots are limited. Register here (link in bio):
https://www.wodboard.com/locations/825/workshops/16142/157cd47f

05/22/2026

We had so much fun at Cone with a Cop last weekend!

🥁 Drumroll, please… 🥁

A record-breaking 1,258 scoops of ice cream were served at Cone with a Cop! 🍦

We are incredibly grateful to our amazing sponsors! This event wouldn’t have been possible without you!

Best Fitness
T-Mobile
Granite Subaru
Lovering Volvo Cars Nashua

Triangle Credit Union
Tulley Automotive Group
Northeast Delta Dental

St. Mary's Bank

Uproar Strength

Summit Orthodontics
Bar Harbor Bank & Trust
Coca-Cola Beverages Northeast

A huge thank you to our fantastic partners:

Nashua Police Patrolman's Association
Nashua Police Department
Hillsborough County NH Sheriff's Office
Nashua Fire Fighters IAFF Local 789
AMR Southern New Hampshire
Hayward's Ice Cream

Special thanks to Ledge Street School and Dr. Norman W. Crisp Elementary School for sending teachers for our Dunk-A-Teacher!

We’re so thankful for everyone who came out to support this event. The community spirit was amazing, and we can’t wait to do it again next year!



Nashua PAL Police Officer

05/11/2026

Come have some fun with Coach Ash at Bootycamp🍑
We start 5/12 at 6pm. Message us for more details!

05/06/2026

🔥 6-Week Bootycamp 🔥

Join Coach Ashley for 6 weeks of specialized programming designed to help you:

✔️ Build stronger, more powerful glutes
✔️ Improve shape and muscle tone
✔️ Boost confidence in and out of the gym
✔️ Learn proper technique for real results

Whether you’re just getting started or looking to level up your training, this program will push you (in the best way) and keep you accountable every step of the way.

Free for those with a class membership. Class passes available for both members and non-members! Can’t make it to every class? That’s ok! Our class passes make it easy to sign up for the classes you can make.

Message us or sign up in your WodBoard app today!