Uproar Strength

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🎂 SAVE THE DATE ❤️We can’t believe it has almost been a year since we opened our doors and started welcoming in the most...
11/02/2026

🎂 SAVE THE DATE ❤️

We can’t believe it has almost been a year since we opened our doors and started welcoming in the most incredible community to Uproar Strength!

We have so much to say, but for now we hope you will mark your calendars and get ready to come celebrate an amazing year with us on November 21st!

Keep an eye out for an event page with more details coming very soon ❤️💪🏻

10/30/2026

👻🎃 BOO BAG STATION! 🛍️✨

What kid doesn’t LOVE a bag to fill with all their random treasures?! 😂🍬

Stop by our Boo Bag Station at Trunk-or-Treat and let the kiddos create their VERY OWN trick-or-treat tote! We’ll have iron-on designs featuring some of their favorite characters dressed up in their Halloween best, ready for them to choose, decorate, and make their own! 🧡

A little creativity, a little personalization, and a whole lot of fun — plus, they’ll have the perfect bag to collect all that Halloween candy! 🍭

$15 for bag with 3 iron-ons, $20 for bag with 5 iron-ons, $2 for additional iron-ons. Cash or Venmo 🧡

10/15/2026

🌟Member Spotlight 🌟 This mother-son trio is an inspiration to many of us and we are proud to call them part of our Uproar family. Monti sets an amazing example for her sons on making fitness a fun priority. From training together daily to competing for the first time, it has been so fun to watch all three push each other and get stronger, together.

🎉 Let’s get to know them! 🎉

What’s an accomplishment you’re especially proud of, either in the gym or outside of it? Why does that achievement mean so much to you?
🗣️ Cullen - I went to my first meet and had 6 successful lifts -and even PR’d my sn**ch. It’s a huge difference from when I started lifting at the end of June.
🗣️ Monti - I’m especially proud of each lift that fixes something that I’ve been working on and ends with a fist-bump from Cullen or a “Mon-teee!” from Coach Andres. PRs don’t come often, so I have to revel in the little, everyday moments.
🗣️ Gavin - If someone had told me 8 months ago that I would be competing in a weightlifting meet, I would have called them crazy. Recovering from injury can be a daunting task, but the support from our coaches at Uproar makes every day feel like an accomplishment.

Go-to pre-workout snack?
😋 Cullen - Costco blueberry muffin
😋 Monti - My little baggie of frosted mini-wheats
😋 Gavin - Rice Krispy Treats!

One gym bag essential?
🎒Cullen - Can’t forget my sneakers and lifting shoes.
🎒Monti - My hot pink thumb tape! I never realized how delicate my thumbs are.
🎒Gavin - Definitely a tennis ball. It’s an essential recovery tool!

All October long, we’re offering a FREE WEEK of unlimited training at Uproar Strength. Whether you’re ready to try a new...
10/12/2026

All October long, we’re offering a FREE WEEK of unlimited training at Uproar Strength.

Whether you’re ready to try a new routine, get back into the gym, or bring a friend along for the fun, this is your sign to give us a try!

🗓️ 7 days of unlimited classes/open gym sessions
🎃 100% Free
👻 Available through October
🔗 Link in bio

10/04/2026

🎃👻Trunk or Treat With Uproar Strength & Pretty Sipsy Coffee Bar 👻🎃

Pretty Sipsy & Uproar Strength are teaming up for a family-friendly Trunk or Treat and we’re bringing along some of our favorite local businesses to join in on the fun!

🍭Trunk or Treat
Come dressed in your favorite costume to collect treats from our participating businesses/organizations

🧋Pretty Sipsy Coffee Bar
Pretty Sipsy will be serving up your favorite coffee & some special edition spooky sips for your little one!

💪🏻 Uproar Strength
Get those little legs moving! Uproar Strength will have a kids obstacle course on the turf with plenty of running, jumping, climbing, and crawling 👻🎃

🛻Touch a Truck with Chasse Steel
Big Trucks + little ones = the perfect Halloween activity! 🎃 Chasse Steel will be bringing one of their trucks for your kiddos to see up close and explore!

🎃Local Businesses
We’ll be joined by a variety of local businesses throughout the event, each bringing something special to the celebration! Follow along as we update you on our local participants :)

More details and participating businesses will be announced here so RSVP, invite your friends, and follow along for updates!

We can’t wait to get a little spooky with you! 🎃🧡🤍

10/04/2026

Spooky season looks better bronzed 🎃✨

Halloween plans? Don’t forget the glow! 👻🤎

I’m opening up TWO dates for Halloween spray tans:
🎃 Thursday 10/23 | 6–9 PM
👻 Thursday 10/29 | 5–9 PM

Whether it’s for a Halloween party, costume, girls’ night, or you just want an excuse for a fresh tan — I’ve got you. 🤎

Appointments are limited, so grab your spot early!

📍 Bronzed by Ash at Uproar Strength
✨ Book through the link in my bio

We hope you can join us for Trunk or Treat! Follow along for more updates as we get closer!
10/04/2026

We hope you can join us for Trunk or Treat! Follow along for more updates as we get closer!

✨Meet Coach Sue✨“Growing up with 3 brothers, I was always immersed in sports, which naturally fueled my lifelong passion...
09/24/2026

✨Meet Coach Sue✨

“Growing up with 3 brothers, I was always immersed in sports, which naturally fueled my lifelong passion for fitness. My journey evolved from competing and coaching in CrossFit to falling in love with Olympic weightlifting. There is nothing more rewarding than watching athletes grow both physically and emotionally, and I am honored to guide them through that process by refining their movement. If there is one word I emphasize to every athlete I train, it is consistency.”

Sue brings positivity to every class and we are lucky to have her on our team. Come brighten your Tuesdays in one of her evening classes!

✨Meet Coach Lauren✨Lauren brings a unique blend of athletic experience, leadership expertise, and a passion for helping ...
07/14/2026

✨Meet Coach Lauren✨

Lauren brings a unique blend of athletic experience, leadership expertise, and a passion for helping others grow through strength training.

Before focusing on Olympic weightlifting, Lauren spent several years as a competitive CrossFit athlete. For the past five years, she has dedicated herself to Olympic weightlifting, earning multiple medals and New England records while representing Rose Barbell Club.

As a USA Weightlifting Level 1 Coach and competitive athlete, Lauren values the personal growth, confidence, and community that strength sports can provide. She is committed to creating a supportive environment where athletes can learn, challenge themselves, and discover what they’re capable of achieving.

Interested in Olympic weightlifting, but not sure where to start? Book an Intro to Weightlifting session with Lauren today! 💪🏻

✨Upper Strength Program ✨Join Coach Ashley for an upper body and core focused workout on Tuesdays at 6pm and Saturdays a...
07/06/2026

✨Upper Strength Program ✨
Join Coach Ashley for an upper body and core focused workout on Tuesdays at 6pm and Saturdays at 9am. These classes are perfect for every level! We hope to see you there. Message us for class pass and drop-in options!

Address

321 Derry Road
Hudson, NH
03051

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