What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 8am - 1pm Sunday 8am - 1pm

FORM Lagree

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Welcome to your new favorite workout!

11/01/2026

Eight years. Where did the time go?! 🥹

As we kick off our birthday month, here’s a little trip down memory lane to where it all started. So much has changed, but the heart of FORM has always stayed the same.

We wouldn’t be here without you FORM fam 💗

10/29/2026

The tribe has spoken.

The Keep It Lit challenge is almost here, and the clock is ticking, FORM fam! If you haven’t signed up yet, this is your final warning from challenge council.

Sign-ups CLOSE October 31, so hustle over to the link in our bio and get in the game before it’s too late 💗

Can’t wait to see who can outlit, outplay, and outlast 🔥

10/27/2026

FORM fam, how well do you really know the ’80s? 📼

From the fitness icons to the outfits that made the decade, consider this your FORMoween homework. Take the quiz, drop your score in the comments, and start planning that throwback fit.

We’ll see you and your leg warmers October 31st! 🤍

10/22/2026

So how long can you keep that flame going?

20 classes? 30? Going all the way to 40?

Let’s see what you’ve got, challenge sign-ups at the link in our bio 💗

10/20/2026

When you pick your outfit for FORM next Saturday, ask yourself one question.

WWJFD: What would Jane Fonda do? 🤭

We’re taking Halloween back to the ’80s with themed classes all day. Pull out the leg warmers, leotards, neon, and your best retro workout gear. Tae Bo energy HIGHLY encouraged! Let’s see the outfits 💗

10/18/2026

Have you called Chelsea yet? because you know you want to get hot 🤭

Catch her in the mat every Sunday morning for Sunday service or join her Thursday evenings. See you in the hot room 💗

10/16/2026

KEEP IT LIT sign-ups are officially LIVE! 🤭

Choose your level, set your goal, and get ready to finish these 60 days strong. We’re celebrating 8 years of FORM, and we want you in on it.

Claim your flame at the link in bio or in your inbox 💗

10/13/2026

we’ll let y’all decide who was wrong here 🫣

Address

2800 Kirby Drive A220
Houston, TX
77098

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+17139276000

Website

http://www.formlagree.com/

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