What are the opening hours?

Monday 8:30am - 2pm 4pm - 7pm Tuesday 8:30am - 6pm Wednesday 8:30am - 2pm 4pm - 8pm Thursday 8:30am - 2pm 4pm - 8:15pm Friday 8:30am - 2pm 4pm - 6:30pm Saturday 8:30am - 12pm Sunday 9:30am - 11:30am 4:30pm - 6pm

Rasa Yoga Rasika Market

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Houston, TX
Rasa Yoga Rasika Market

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🧘‍♀️Elevating your yoga experience, one essential at a time. 🧘‍♀️

11/07/2026

🪔Hand gestures of abundance: Channeling inner wealth with Mudras! 🕯️

In yoga, a mudra is a sacred seal or gesture that directs the flow of energy (prana) within your body to cultivate specific states of mind, vitality, and inner abundance! 🧘🏽‍♀️✨

Connecting your fingers in precise ways taps directly into subtle energetic pathways:

🤌 Kubera Mudra (The Gesture of Intent): Join the tips of your thumb, index, and middle fingers together while curling the ring and pinky into your palm. This seal focuses concentration, aligns intention, and channels energy toward manifest goals and prosperity.

🤏 Gyan Mudra (The Gesture of Knowledge): Touch the tip of your thumb to the tip of your index finger with the remaining three fingers extended gently. This timeless mudra calms an agitated mind, enhances intuitive wisdom, and connects you to infinite inner abundance.

🌿 Cultivating True Wealth: Real abundance begins with vibrant health, balanced Agni, and a steady mind—allowing material wellbeing to naturally follow.

Drop a 🪔 if you're holding intention for health and inner wealth this week!

11/05/2026

📖Four quick prompts a night: The simplest gratitude ritual! 🌙✍️

Want to build a daily Santosha practice without adding a complicated routine to your busy evenings? Keep it beautifully simple before bed! 🧘🏽‍♀

Using four guided prompts each night settles an overactive mind, grounds your thoughts, and prepares your nervous system for deep, peaceful rest:

✍️ Low Effort, High Impact: Answering four short daily prompts takes under two minutes but profoundly shifts your neural pathways.

🔕 Unwind Before Sleep: Swapping screen time for a paper journal signals to your brain that it’s time to down-regulate.

🕊️ Anchor Your Day: Keeps your attention focused on peace, joy, and sufficiency as you close out the night.

🛒 Start Your Ritual: Grab your gratitude journal directly via https://link.amazon/B0euevNms, or check the link in our bio!

11/03/2026

🙏Gratitude as a practice, not a feeling: The wisdom of Santosha! 🕯️

It’s easy to feel grateful when everything goes smoothly. But in Yogic philosophy, Santosha (contentment) isn't a passive emotion that depends on perfect circumstances—it is an active daily discipline! 🧘🏽‍♀️📜

Practicing Santosha shifts us out of Vata’s restless seeking mind and grounds us directly in the present moment:
~ Choosing Contentment: Santosha teaches that true peace comes from making peace with what is, rather than waiting for things to change.

~ Shifting the Mindset: It actively retrains your brain to look for fullness instead of scarcity or lack.

~ Turning "Enough" Into Abundance: When you practice contentment daily, whatever you currently have suddenly becomes more than enough.

Drop a 🕊️ if you're taking a moment to practice Santosha today!

10/30/2026

🕊️Closing our Sacred Sanctuary series: Resting in the fruits of your dedication! 🕯️🍂

As we wrap up our Sacred Sanctuary focus this month, we celebrate a deep journey of turning inward, soothing Vata, and honoring the quiet wisdom of shortening days. 🧘🏽‍♀️📜

This month’s exploration reminded us that true growth isn't just in the doing, but in the resting:
🔕 Sensory Rest: We explored Pratyahara—turning the noise down so our inner guidance can be heard.

🍵 Nourishing Rhythms: We grounded our nervous systems with daily herbal rituals and somatic support.

🌙 Seasonal Wisdom: We embraced autumn’s darkness as medicine, conserving vital Ojas for the months ahead.

Drop a 🕊️ if you're taking a deep breath and carrying this sacred pause forward!

10/28/2026

🌙 Illuminate the season: Crystals that anchor autumn’s quiet wisdom! 🍁

Looking to anchor your home sanctuary with tools that honor autumn's inward turn? Labradorite and Moonstone from Rock Paradise are specifically chosen to support your energy through October’s shortening days! 🪨🕯️

These sacred stones serve as beautiful physical reminders of inner light and quiet calm:
🌌 Labradorite: Known as the stone of transformation and inner illumination, helping you find strength and clarity in the dark.

🌖 Moonstone: Carries gentle lunar energy to quiet an anxious mind, support intuition, and invite deep restorative calm.

🏠 Sanctuary Accent: High-quality, authentic stones that elevate your space.

🛒 Discover Rock Paradise:
🌌 Shop Labradorite: https://bit.ly/4zIRucU

🌖 Shop Moonstone: https://bit.ly/4hYaI8C

Or check the link in our bio to explore Rasika Market! 👆

10/26/2026

🌔Embracing autumn’s darkness: Why the quiet season is your best medicine! 🕯️🍂

When autumn brings shorter days and longer nights, our instinct is often to push against the dark with more activity. But in Ayurveda, decreasing sunlight is viewed not as a deficit, but as powerful seasonal medicine! 🧘🏽‍♀️📜

This natural shift is a biological and spiritual invitation to align with nature’s rhythm:

🕯️ Conserving Ojas: Slowing your metabolic pace during cooler months protects your vital energy (Ojas) for the year ahead.

🌙 Honoring the Inward Turn: Extra hours of darkness provide the precise physiological conditions needed for deeper reflection and nervous system repair.

🍂 Rest Over Resistance: True vitality comes from yielding to seasonal stillness rather than fighting it with overexertion.

Drop a 🕯️ if you're leaning into autumn's slower pace this week!

10/24/2026

🤩 The setup that holds you completely: Restorative Props for deep rest! 🛌

Want to make sense withdrawal effortless? When your physical body is fully supported by props, your nervous system no longer needs to hold tension—allowing your senses to naturally turn inward!

A simple combination of bolsters, blankets, and blocks creates an immediate sanctuary for Pratyahara and Yoga Nidra:

😌Complete Physical Release: Eliminates body strain so your mind can rest without distraction.

💪🦵 Somatic Safety: Deep physical support signals to your brain that it is safe to down-regulate and surrender.

💛 Accessible: Essential tools that adapt any pose or rest practice to your exact needs.

🛒 Build Your Rest Setup: Explore our favorite restorative props directly via https://tr.ee/lV7q2B, or check the link in our bio! 👆

10/22/2026

🌕 Pratyahara: The forgotten fifth limb and gateway to deep rest! 🤫🕯️

Ever feel like your senses are constantly pulled outward by screens, noise, and daily demands? In Patanjali’s Eight Limbs of Yoga, Pratyahara—the intentional withdrawal of the senses—is the essential bridge between outer movement and inner stillness. 🧘🏽‍♀️

It moves you from physical postures (Asana) and breathwork (Pranayama) directly into deep meditation (Dharana/Dhyana):

🔕 The Sensory Pause: Rather than shutting the world out, Pratyahara simply turns your inward volume up and external noise down.

🚪 Gateway to Nidra: Pulling your senses inward creates the precise physiological conditions needed for true nervous system recovery.

🍂 October’s Perfect Alignment: As nature draws its energy inward this month, practicing Pratyahara aligns your body directly with the seasonal shift.

👆 Drop a 🕯️ if you're taking time to tune inward today!

10/20/2026

🌿Treat your skin to 20% off Herbal Oils at Banyan Botanicals! ✨🧴

💧Nourish your nervous system and soothe dry Vata season skin with deeply hydrating Ayurvedic oils!

For a limited time, use promo code OILISLOVE to save 20% on your favorite herbal oil blends!

🛍 Shop & Save 20%: Grab yours directly via https://alnk.to/fHqKwi9, or check the link in our bio!

10/18/2026

🌙The evening cup that changes everything: Centered Ritual Tulsi Tea! ☕

Looking for a simple way to signal to your body that the day is done? Centered Ritual Tulsi Tea by Banyan Botanicals is your perfect evening ally to settle Vata and quiet a busy mind! 🍃🪐

🫀 Calms Mind & Stress: Features adaptogenic Tulsi (Holy Basil) to dissolve daily tension and ease mental fatigue.

🌿 Grounds Vata Energy: Blended with warming, aromatic herbs that soothe digestion and anchor scattered energy.

☕️ Simple Nightfall Habit: A cozy, delicious way to transition into restorative, peaceful rest.

🛒 Sip Into Stillness: Grab Centered Ritual Tulsi Tea directly via https://alnk.to/2jR8ztT, or check our bio for the link to shop!

Address

2450 NASA Parkway #135
Houston, TX
77058

Opening Hours

Monday	8:30am - 2pm
	4pm - 7pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 2pm
	4pm - 8pm
Thursday	8:30am - 2pm
	4pm - 8:15pm
Friday	8:30am - 2pm
	4pm - 6:30pm
Saturday	8:30am - 12pm
Sunday	9:30am - 11:30am
	4:30pm - 6pm

Telephone

+12812829400

Website

http://www.rasayogaschool.org/, https://linktr.ee/rasayogamarket

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