NasaTRXster

NasaTRXster Licensed Massage Therapist TX126005
Licensed Massage Therapy Instructor TX3487

09/12/2026
04/12/2026

As I was going through the weekly audit of my Substack stats, I was absolutely shocked by one thing in particular.

12/30/2025

๐ŸŽŠ๐ŸŒฒBetween Christmas and the beginning of the new year, we traditionally publish our โ€˜Best ofโ€™ series featuring the most influential posts of the year that is coming to an end.

๐Ÿ“ฃ Today ๐Ÿฅ‡ # rank 9 in 2025

๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—ก๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—˜๐—ป๐˜๐—ฟ๐—ฎ๐—ฝ๐—บ๐—ฒ๐—ป๐˜: ๐—” ๐—ก๐—ฎ๐—ฟ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ผ๐—ณ ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒโ€“๐—ง๐—ฒ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฃ๐—ฎ๐˜๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ถ๐—ป ๐——๐—ฒ๐—ฒ๐—ฝ ๐—š๐—น๐˜‚๐˜๐—ฒ๐—ฎ๐—น ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ

โ–ถ๏ธ Sciatica-like pain is frequently attributed to lumbar disc herniation or spinal stenosis, but in many patients, symptoms persist despite treatment of spinal causes, suggesting extraspinal etiologies (Guedes et al., 2020). Deep Gluteal Syndrome (DGS), first described by McCrory and Bell (1999) as sciatic nerve entrapment, has emerged as a significant source of nondiscogenic buttock and leg pain.

โ–ถ๏ธ Prevalence estimates suggest that up to 17% of patients presenting with sciatica may have DGS (Kizaki et al., 2020). Traditionally viewed as a nerve entrapment disorder, more recent evidence highlights the contribution of muscular and tendinous pathologiesโ€”particularly enthesopathies of the deep external rotators and hamstring originโ€”as primary pain generators (Martin et al., 2015; De Lorenzis et al., 2023).
โ–ถ๏ธ This evolving perspective necessitates a redefinition of DGS that integrates muscleโ€“tendon pathology with neural mechanisms.

๐Ÿ“˜ In a brand-new narrative review Yoon et al. (2025, https://www.mdpi.com/2075-4418/15/19/2531 -diagnostics-15-02531) expand the conceptual framework of Deep Gluteal Syndrome beyond sciatic nerve entrapment, emphasizing muscle- and tendon-related pathologies as central contributors.

โœ… Pathogenesis: In addition to sciatic nerve compression, pathologies such as ischiofemoral impingement, proximal hamstring tendinopathy, and enthesopathy of the deep external rotators can directly generate pain or secondarily irritate neural structures.

โœ… Diagnosis: Clinical differentiation from lumbar radiculopathy is critical. Provocative maneuvers (FAIR, piriformis stretch, Paceโ€™s test) and imaging (high-resolution MRI, MR neurography, dynamic ultrasonography) aid in distinguishing nerve-dominant from tendon-dominant subtypes. This differentiation might be a crucial factor in clinical reasoning.

โœ… Treatment: A stepwise strategy is recommendedโ€”beginning with conservative care (load management, progressive tendon loading exercises , neural mobilization/desensitization), depending on tendon involvement or neural mechano-hypersensitive with refractory cases reserved for surgery. But, current evidence largely comprises case series and expert opinion underscoring the need for randomized controlled trials.

๐Ÿ’ก Conclusion:

DGS should be reframed as a heterogeneous syndrome involving both neural entrapment and muscleโ€“tendon pathology. Recognition of tendon-dominant and mixed subtypes allows for more precise diagnosis and tailored treatment strategies. Future work must focus on validating classification systems and establishing high-level evidence for emerging therapies.

๐Ÿ“ท Illustration: Anatomy of the subgluteal space according to Koh (2021) https://pubmed.ncbi.nlm.nih.gov/33827758/

Diagram of the deep muscles of the subgluteal space, with the gluteus maximus muscle removed.

The sciatic nerve (1) typically emerges from beneath piriformis muscle (P), passing over the obturator internusegemellus tendon and muscle complex, quadratus femoris (QF) muscle and lateral to the hamstring origin (H).

Note that the gemellus muscles lie superior (SG) and inferior (IG) to the obturator internus tendon within the subgluteal space; the obturator internus muscle belly lies deep to the subgluteal space within the pelvis (not drawn).

Medial to the sciatic nerve lies the PCNT (2). The inferior gluteal nerve (3) and pudendal nerve (4) emerge from below piriformis further medially within the subgluteal space.

The superior gluteal nerve (5) is seen superiorly within the subgluteal space, passing superior to the piriformis muscle and adjacent to the SI joint.

๐Ÿ“š References

Battaglia, P.J., Mattox, R., Haun, D.W., Welk, A.B., & Kettner, N.W. (2016). Dynamic ultrasonography of the deep external rotator musculature of the hip: A descriptive study. PM&R, 8(7), 640โ€“650. https://doi.org/10.1016/j.pmrj.2015.11.001

De Lorenzis, E., Natalello, G., Simon, D., Schett, G., & Dโ€™Agostino, M.A. (2023). Concepts of entheseal pain. Arthritis & Rheumatology, 75(3), 493โ€“498. https://doi.org/10.1002/art.42299

Guedes, F., Brown, R.S., Lourenรงo Torrรฃo-Jรบnior, F.J., Siquara-de-Sousa, A.C., & Pires Amorim, R.M. (2020). Nondiscogenic sciatica: What clinical examination and imaging can tell us? World Neurosurgery, 134, e1053โ€“e1061. https://doi.org/10.1016/j.wneu.2019.11.083

Hauser, R.A., Lackner, J.B., Steilen-Matias, D., & Harris, D.K. (2016). A systematic review of dextrose prolotherapy for chronic musculoskeletal pain. Clinical Medicine Insights: Arthritis and Musculoskeletal Disorders, 9, 139โ€“159. https://doi.org/10.4137/CMAMD.S39160

Hernando, M.F., Cerezal, L., Pรฉrez-Carro, L., Abascal, F., & Canga, A. (2015). Deep gluteal syndrome: Anatomy, imaging, and management of sciatic nerve entrapments in the subgluteal space. Skeletal Radiology, 44(7), 919โ€“934. https://doi.org/10.1007/s00256-015-2112-6

Kizaki, K., Uchida, S., Shanmugaraj, A., Aquino, C.C., Duong, A., Simunovic, N., Martin, H.D., & Ayeni, O.R. (2020). Deep gluteal syndrome is defined as a non-discogenic sciatic nerve disorder with entrapment in the deep gluteal space: A systematic review. Knee Surgery, Sports Traumatology, Arthroscopy, 28(10), 3354โ€“3364. https://doi.org/10.1007/s00167-020-05966-x

Martin, H.D., Reddy, M., & Gรณmez-Hoyos, J. (2015). Deep gluteal syndrome. Journal of Hip Preservation Surgery, 2(2), 99โ€“107. https://doi.org/10.1093/jhps/hnv029

McCrory, P., & Bell, S. (1999). Nerve entrapment syndromes as a cause of pain in the hip, groin and buttock. Sports Medicine, 27(4), 261โ€“274. https://doi.org/10.2165/00007256-199927040-00005

Yen, Y.S., Lin, C.H., Chiang, C.H., & Wu, C.Y. (2024). Ultrasound-guided sciatic nerve hydrodissection can improve the clinical outcomes of patients with deep gluteal syndrome: A case-series study. Diagnostics, 14(4), 757. https://doi.org/10.3390/diagnostics14040757

Yoon, Y.H., Hwang, J.H., Lee, H.W., Lee, M., Park, C., Lee, J., Kim, S., Lee, J., de Castro, J.C., Lam, K.H.S., et al. (2025). Beyond nerve entrapment: A narrative review of muscleโ€“tendon pathologies in deep gluteal syndrome. Diagnostics, 15(19), 2531. https://doi.org/10.3390/diagnostics15192531

11/30/2025

The has announced an exciting new fundraiser โ€” a raffle for a pair of Electra e-bikes, with raffle tickets priced at $50 each, and only 350 tickets available.

11/26/2025

Come out for a much bigger and better event! Better every year! It will be a beautiful morning to watch the sunrise over the water

11/25/2025

Looking for 1 or 2 Massage Therapists to help Thanksgiving Morning with the Galveston Turkey Day 5k. Giving post race massage. Weโ€™ll be there 7-9am, plenty of time to get home for Thanksgiving Dinner. PM me if interested

11/19/2025

The Galveston Island Turkey Trot is on Thursday November 27, 2025. It includes the following events: 5K and T-Shirt Only.

With IRONMAN Texas โ€“ I just got recognized as one of their rising fans! ๐ŸŽ‰
10/10/2025

With IRONMAN Texas โ€“ I just got recognized as one of their rising fans! ๐ŸŽ‰

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