DefendFit

DefendFit DefendFit | Family of Warriors
Featured on “Living Inside Out” radio show on Patriot Talk radio-920 AM, 12/noon-1:00pm Saturdays! Confidence. Strength.

Self defense for adults, women & kids. Safety - together.
👊 Free Trial Class - DM to learn more Developing skills is simply based on developing the correct muscle memory. Using superior tactics, along with defined muscle memory, anyone can learn the skills to significantly increase their percentage of success to defend themselves against an attacker.

Don’t miss the last posted episode of LIO! The battlefield has entered the home, and most families do not even realize t...
06/13/2026

Don’t miss the last posted episode of LIO!
The battlefield has entered the home, and most families do not even realize they are in a war. We sit down with James and Angela Holland of Set Apart Farms and Herbs of the Torah to talk about the spiritual warfare behind cultural pressure and how it shows up as distraction, identity confusion, anxiety, isolation, and family disconnect. If you feel like your house is loud but lonely, busy but brittle, this conversation will give you language for what is happening and a practical path forward.

Living Inside Out with John Peek · Episode

Great people and mission. It’s an honor doing these shows with both of you.
06/09/2026

Great people and mission. It’s an honor doing these shows with both of you.

Discover how Set Apart Farms and Herbs of the Torah help veteran families build strong families, strong bodies, and strong futures through biblical living and holistic wellness.

A strong home doesn't start with a motivational quote, it starts with what you do with your body, your table, and your m...
06/02/2026

A strong home doesn't start with a motivational quote, it starts with what you do with your body, your table, and your money when nobody's watching. We sit down with James Holland of Set Apart Farms and Angela Holland of Herbs of the Torah to talk about
'muscle and money" as tools for family restoration, preparedness, and real freedom. The focus is not vanity strength, but strength with purpose: the kind that helps a husband lead with self-control, a wife feel safe, and kids learn what steady endurance looks like.

Podcast Episode · Living Inside Out with John Peek · May 31 · 53m

"Those who would give up essential liberty, to purchase a little temporary safety, deserves neither liberty or safety."-...
05/27/2026

"Those who would give up essential liberty, to purchase a little temporary safety, deserves neither liberty or safety."
- Benjamin Franklinª

There are more than 94,000 ALPR's, or automatic license plate reade...

This is exactly what’s happening now.
05/22/2026

This is exactly what’s happening now.

Islam is an enemy of truth, freedom and Yeshua. It's time to wake up.

Address

17317 El Camino Real
Houston, TX
77058

Opening Hours

Monday 6pm - 9pm
Tuesday 5pm - 9pm
Wednesday 6pm - 9pm
Thursday 5pm - 9pm
Saturday 9:30am - 12pm

Telephone

+17132525836

Website

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