ELEV8cycleandfitness

ELEV8cycleandfitness All women rhythm cycling + circuit training classes. 📍 Home studio. (77044)

Hey ladies!💖💖💖💖The message is officially out for the next 4-week calendar, which will run from June 2nd through June 25t...
05/28/2026

Hey ladies!💖💖💖💖

The message is officially out for the next 4-week calendar, which will run from June 2nd through June 25th 💪🏽

Excited for this next block with you all! 🤍

🔥 HOT GIRL SUMMER CHALLENGE IS LIVE 🔥Booking is officially OPEN and we kick off THIS MONDAY 💪✨If you’ve been waiting for...
04/30/2026

🔥 HOT GIRL SUMMER CHALLENGE IS LIVE 🔥

Booking is officially OPEN and we kick off THIS MONDAY 💪✨

If you’ve been waiting for the perfect time to lock in, this is it. We’re stepping into summer stronger, more confident, and showing up for ourselves every single week.

📅 May 4th – May 28th
🗓️ Monday – Thursday
⏰ 5:00 AM & 6:00 PM classes

This is your space to build strong bodies, surround yourself with an empowering community, and get real results.

Spots are limited, so don’t wait—secure yours now 💗

I can’t wait to see all my girls in the room… let’s make this our strongest, hottest summer yet 🔥💖

04/23/2026

We pick up heavy weight around here.👀🔥🔥👏👏

04/13/2026

POV: Enjoying the process 💖

04/13/2026

Progressing in squats - week after week. Progressive overload.🔥🔥

04/13/2026

Work is not stopping - summer is around the corner.☀️☀️

🌸✨ SHE’S BACK — Bloom & Build Series 2 ✨🌸 Stronger. More powerful. UNSTOPPABLE. 💪💖 We’re stepping into a new 4-week tr...
03/30/2026

🌸✨ SHE’S BACK — Bloom & Build Series 2 ✨🌸

Stronger. More powerful. UNSTOPPABLE. 💪💖

We’re stepping into a new 4-week training block designed to build strength, elevate power, and transform you from the inside out. This isn’t just a workout… this is where you LEVEL UP.

📅 April 7 – May 1
🗓 Monday – Thursday

⏰ Class Times:
5:00 AM
5:40 PM
✨ 4:30 PM class opens if 5:40 PM fills

This is for YOU, if you’re ready to:
🔥 Push past limits
🔥 Get stronger every week
🔥 Show up for yourself consistently
🔥 Walk into May feeling POWERFUL

🌷 It’s your time to BLOOM… and BUILD the strongest version of you.

DM me to lock in your spot 💕

03/03/2026

If you want to see change, you have to be willing to WORK for it.🔥🔥

Results don’t come from wishing.They don’t come from talking about it.They come from showing up — tired, busy, unmotivated — and doing it anyway.👏🏼👏🏼

02/26/2026

When you walk into class , I want you locked in.
Mindset sharp.
Energy focused.
No lazy reps. No wasted movement.

You are not average.
So don’t train average.

Let’s move with intention.
Let’s lift with confidence.
Let’s train like the strongest version of you is already inside — we’re just pulling her out.💖💖💖

OKAYYYYY GIRLIESSSSS 🌸🔥Y’all are NOT ready for what’s coming…✨ BLOOM & BUILD: SERIES 1 ✨This is NOT your cute little spr...
02/25/2026

OKAYYYYY GIRLIESSSSS 🌸🔥

Y’all are NOT ready for what’s coming…

✨ BLOOM & BUILD: SERIES 1 ✨

This is NOT your cute little spring workout plan.
This is Part 1 of a 2-part HYBRID takeover 😈💪🏽

We are lifting HEAVY.
We are finishing with cardio that tests you.
We are building muscle AND an engine.

Strong lifts + spicy finishers =
A body that looks good AND performs.

No more training small.
No more playing safe.
We’re blooming STRONG this season 🌷🔥

March 2 – April 2
Mon–Thurs
5AM & 5:30PM

Week off: March 9–12

Every flower blooms in its own time…
but this spring?
WE BUILD 🌸💪🏽

Spots will be limited 👀
Drop a 🌷 if you’re in.

Address

Houston, TX
77044

Opening Hours

Tuesday 9am - 9:45am
6pm - 6:45pm
Thursday 9am - 9:45am
6pm - 6:45pm
Saturday 8:30am - 9:15am
10:30am - 11:15am

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