Misfit Strength & Conditioning

Misfit Strength & Conditioning Building Better Humans! Misfit Strength is more than a "Gym".
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We are a beacon for those who are looking to improve themselves mentally and physically while challenging themselves beyond their comfort zone.

The only way to get started is to quit talking and begin doing.
08/24/2023

The only way to get started is to quit talking and begin doing.

04/11/2022

Looking to improve shoulder flexion and a better overhead position? Give this movement a try and see how it feels .

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03/21/2022

Looking for another way to stretch your hamstrings? Grab a TRX strap and give this movement a try.

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03/14/2022

Tight shoulders? Give this movement a try for better shoulder pressing and shoulder flexion.

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02/28/2022

Let's counteract sitting at the computer all day with this upper body movement that my Sweet Darling Trinity is modeling. Open up those shoulders and arms and let us know how you feel.

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5302 Cornish Street
Houston, TX
77007

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