Terrebonne General Performance Training Center

Terrebonne General Performance Training Center Headed by a certified strength and conditioning specialist, our programs provide the perfect tools to help you reach your fitness goals.

06/03/2026

Find the fitness experience that works for you.
Train alongside others in a group class, tackle your workouts independently, or receive dedicated support through personal training. Whatever your style, we're here to help you succeed.

Call or stop by to sign up:
📲 985-850-6206
📍443 Corporate Drive, Houma, LA

05/29/2026

Core training for every fitness level.🔥
The hanging leg raise is a great exercise for building core strength, stability, and control. Check out these beginner and intermediate variations to find the right challenge for your fitness journey.

05/28/2026

Headed by a certified strength and conditioning specialist, our programs provide the perfect tools to help you reach your fitness goals.

Congratulations to the Terrebonne General Healthy Lifestyles Center and Copeland’s of New Orleans (Houma, LA), May Outst...
05/27/2026

Congratulations to the Terrebonne General Healthy Lifestyles Center and Copeland’s of New Orleans (Houma, LA), May Outstanding Scholar Evan Thibodeaux, Senior at Houma Christian School!

Watch Evan's interview👉 tghealthsystem.com/videos/outstanding-scholars/terrebonne-general-outstanding-scholar-of-the-mo24/

Congratulations to the Terrebonne General Community Sports Institute and Walk-On's Sports Bistreaux, May Distinguished A...
05/25/2026

Congratulations to the Terrebonne General Community Sports Institute and Walk-On's Sports Bistreaux, May Distinguished Athlete Ciara Porche, a Senior at Ellender Memorial High School!

Watch Ciara's interview👉 tghealthsystem.com/videos/distinguished-athletes/terrebonne-general-distinguished-athlete-of-the-15/

Good luck to the Special Olympics Powerlifting Team as they compete this Friday in Hammond, LA!We were honored to partne...
05/20/2026

Good luck to the Special Olympics Powerlifting Team as they compete this Friday in Hammond, LA!

We were honored to partner with Special Olympics to provide its Powerlifting team with access to our state-of-the-art training facility, helping the athletes improve their strength, coordination, conditioning, and physical well-being.

Read more about this partnership: tghealthsystem.com/news/2026/may/terrebonne-general-health-system-partners-with-s/

Not sure which workout is right for you? The key is simple: find what you actually enjoy! When exercise is fun, consiste...
05/13/2026

Not sure which workout is right for you?

The key is simple: find what you actually enjoy! When exercise is fun, consistent, and aligned with your goals, results naturally follow.

05/06/2026

What separates good athletes from great ones? Consistent, purposeful training.

Patrick breaks down why training off the field is key to building speed, power, preventing injuries, and achieving overall success.

Address

8166 Main Street
Houma, LA
70360

Telephone

+19858506206

Website

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