K•Fit Movement

K•Fit Movement Mindful movement. Elevated endurance.✨
Private Pilates Reformer Sessions | Houma, LA

Happy National Best Friends Day from K-Fit Movement!•There’s just something about moving together, laughing through the ...
06/08/2026

Happy National Best Friends Day from K-Fit Movement!
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There’s just something about moving together, laughing through the hard parts, and hyping each other up every step of the way. These are the moments that turn into routines—and routines that turn into results!
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Whether it’s your first class or your weekly ritual, Pilates is always more fun with your person 👯‍♀️
Tag your bestie & book your next class together!

If you think Pilates is easy, we have a reformer waiting for you. 😏✨•Building strength, stability, and confidence one sh...
06/01/2026

If you think Pilates is easy, we have a reformer waiting for you. 😏✨
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Building strength, stability, and confidence one shaky leg at a time.

05/27/2026

Yep, you read that right…K-Fit Movement’s Pilates & Plays: NYC Retreat is officially happening September 3–7, 2026!🗽

Think:
• Reformer Pilates classes at iconic NYC studios
• Broadway nights
• Wellness, movement, and city exploration
• Incredible food, shopping, and unforgettable memories
• A girls’ trip energy with a luxe wellness twist

This retreat was created for the women who want to move their bodies, experience the city, and reconnect with themselves while making amazing new friendships and memories along the way✨
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Link for more details and to sign up are in our bio…this trip is limited to 12 spots that are already filling quickly, so don’t wait to sign up!🤭

Last week, clients were entered into a Mother’s Day gift basket giveaway, and these three ladies were our lucky winners!...
05/18/2026

Last week, clients were entered into a Mother’s Day gift basket giveaway, and these three ladies were our lucky winners!
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These three beautiful souls show up week after week, work hard, and bring the best energy into the studio every single time. We are so thankful to our clients for helping make the world go round, but especially our world here at K-Fit🩷

Slow, controlled, and effective… exactly how Pilates is meant to be. There’s truly nothing like a small group reformer c...
05/15/2026

Slow, controlled, and effective… exactly how Pilates is meant to be. There’s truly nothing like a small group reformer class—hands-on guidance, intentional movement, and a full-body burn you actually feel!

The face you make when she tells you to grab your box and the black strap..if you know you know! •…and if you don’t, boo...
05/13/2026

The face you make when she tells you to grab your box and the black strap..if you know you know!
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…and if you don’t, book your first session to find out!😉

First class jitters → instantly obsessed🩷•Nothing makes us happier than hearing how comfortable, supported, and confiden...
05/11/2026

First class jitters → instantly obsessed🩷
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Nothing makes us happier than hearing how comfortable, supported, and confident you feel walking out of your first reformer class. From a clean, welcoming space to intentional, hands-on guidance (and our signature small class sizes), we’re all about making sure you get it and feel amazing doing it.
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We can’t wait to have you back on the reformer!✨💪

No tower experience, no problem!Whether it’s your first time or your hundredth, we guide you every step of the way so yo...
05/07/2026

No tower experience, no problem!
Whether it’s your first time or your hundredth, we guide you every step of the way so you feel confident, supported, and strong on the reformer.
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We guarantee small classes, hands-on instruction, and a vibe that makes you want to come back✨

Celebrate strength, connection, and quality time this Mother’s Day with our $45 for 2, Mother-Daughter Duo special now t...
05/05/2026

Celebrate strength, connection, and quality time this Mother’s Day with our $45 for 2, Mother-Daughter Duo special now through May 15th! Message us through our socials or call/text (985) 209-0696 to book a session with your built-in bestie🌸
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Because the best gift isn’t just flowers—it’s time spent feeling your best, together!

Pilates level: coincidentally twinning with your instructor in your fav shirt from the studio boutique💅🏼•Trust us, Pilat...
12/18/2025

Pilates level: coincidentally twinning with your instructor in your fav shirt from the studio boutique💅🏼
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Trust us, Pilates is better when you’re twinning with your Pilates bestie😉✨ Come shop what’s left in our studio boutique at 30% off now through 12/23!

Address

200 S Lacarpe Cir Suite B
Houma, LA
70360

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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