11/01/2026
🌿 RESTORATIVE YOGA + HALOTHERAPY 🌿
They sold out in just over 24 hours... so we're doing it again. ✨
I've added two new dates:
🤍 November 17 | 6:00 PM
🤍 December 8 | 6:00 PM
Join me for 75 minutes of deep rest inside the beautiful salt room at Caney Salt & Wellness.
We'll settle into fully supported restorative poses using bolsters, blankets, and props, allowing the body to soften without effort. From there, we'll transition into gentle breathwork while receiving halotherapy, breathing in salt-infused air that supports the lungs, skin, immune system, and nervous system.
We'll close with an extended savasana where you'll be invited to completely let go while receiving gentle hands-on support, including light traction, cranial massage, and subtle adjustments.
This experience is designed to help you: ✨ Slow down
✨ Unwind from stress and overwhelm
✨ Support your breath and nervous system
✨ Leave feeling deeply rested, grounded, and restored
Because of the intimate nature of the salt room, there are only 8 spaces available per class.
The first two classes filled almost immediately, and these dates are the only ones currently scheduled. I'm considering making this a monthly offering, but for now, these are the only opportunities on the calendar.
If your body is craving rest, don't wait
👉 Register through the link in the comments.
Come breathe, soften, and be supported.
