Pump Pilates Hoboken

Pump Pilates Hoboken Signature Athletic Flow Reformer Pilates. Small Group Classes. Duets. Private Sessions.

09/18/2026

Please keep us in your thoughts and prayers.

Nothing is wrong.

We just want to make sure you remember us when you’re booking your next Pilates class.

Your reformer misses you.
Your core misses us.
And your favorite instructor is starting to wonder where you’ve been. 👀

Consider this your sign: book your Pump classes for the week. 💕

Pilates has gotten trendy…but somewhere along the way, a lot of people got the wrong idea about what it actually is. Pil...
09/17/2026

Pilates has gotten trendy…but somewhere along the way, a lot of people got the wrong idea about what it actually is.

Pilates isn’t just stretching.
Low impact doesn’t mean easy.
You don’t need to be flexible.

And you definitely don’t need to “get in shape” before you start.

Pilates is a method designed to build strength, control, stability, mobility and a body that moves well for the long haul.

And at Pump, we believe HOW it’s taught matters just as much as the exercises themselves.

Great instructors. Intentional movement. Individual attention. And a space where everyBODY can get stronger.

Still think Pilates is easy?

Come take a class. We’ll let your legs answer that one.

09/15/2026

Bad day? Pilates.
Good day? Pilates.
Stressed? Pilates.
Need to get out of your head? Pilates.
Want to feel stronger? Pilates.
Need an hour that’s just for YOU? You already know… Pilates.

We can’t promise Pilates will solve every problem.

But 50 minutes of moving your body, getting stronger, laughing with your favorite people, and leaving class feeling better than when you walked in?

It certainly doesn’t hurt.

So what are you waiting for? Book your next class at Pump and meet us on the reformer.

New to Pump? Start with 2 classes for $40. Your new favorite workout is waiting. ✨

09/09/2026

Nothing tests a friendship quite like your Pilates instructor saying, “Just 10 more.” 😂

The mid-set eye contact says it all:
Are we still friends?
Do you hate me?
Are you coming back next week?

Thankfully, our Pump people know the deal. We challenge you because we love you.

Because those shaky legs are building strength, that burning core is building stability, and every class is helping you move and feel better outside the studio too.

So yes, you might question our friendship mid-class…
But you’ll still book the next one. 😏

Your future stronger self will be glad you did.

What Our Past Teacher Training Students Have to Say…“I have loved getting my Pilates teaching certification training thr...
09/08/2026

What Our Past Teacher Training Students Have to Say…

“I have loved getting my Pilates teaching certification training through Pump! They covered a wide range of topics from the history of Joseph Pilates, anatomy, beginner, intermediate, and advanced mat and reformer, and special population instruction so I felt I was getting a comprehensive knowledge base. The small class size allowed for close collaboration with my fellow trainees and I felt Jenn and Sabrina were invested in my learning journey and they continue to support me now as a student teacher. I can’t recommend getting your teaching certification with Pump enough. This is your sign!”

-Lindsay

“I had such a wonderful, thorough experience with the Pump Pilates student training program. The smaller group size gave ample opportunity for more one-on-one teaching and corrections. After a year of teaching, I can definitively say the course set me up for success!”

Delphine

“The teacher training course at Pump was such a wonderful experience for me. I truly appreciated the small class size and the supportive community of women and educators. It was so exciting to finally take my passion and love for Pilates and turn it into a reality by becoming an instructor. Abbey and Sabrina created such an encouraging and welcoming environment to learn and grow in.
You will not regret it!”

-Jacqueline

Please support our dear friend and fellow Hoboken business owner Dr. Walter as her daughter Sophia begins her courageous...
09/04/2026

Please support our dear friend and fellow Hoboken business owner Dr. Walter as her daughter Sophia begins her courageous fight against cancer.

Purchase Sophia’s Facial at Studio 17 and receive 1 FREE Pump Reformer small group training class and a pair of grip socks.

To redeem this offer email your receipt as proof of purchase to [email protected].

LOCK IN FOR FALL WITH A SPECIAL LDW PACKAGE! 12 Pack Reformer Classes/$39912 Pack Private Reformer Sessions/$1100Link in...
09/04/2026

LOCK IN FOR FALL WITH A SPECIAL LDW PACKAGE!
 
12 Pack Reformer Classes/$399
12 Pack Private Reformer Sessions/$1100

Link in bio to purchase!

09/03/2026

In case you needed the reminder today… 💕

You don’t need to be stronger before you start.
You don’t need to be more flexible.
You don’t need to lose weight.
You don’t need to look like anyone else in the room.
You are already enough.

At Pump, we’re not here to “fix” your body.

We’re here to help you celebrate what it can do, get stronger, move better, and feel really damn good doing it.
Come exactly as you are.

Yes, we’re talking to YOU. 🫵

How do you know Pilates is actually working?It’s not always about seeing more definition in the mirror.Sometimes the big...
09/01/2026

How do you know Pilates is actually working?

It’s not always about seeing more definition in the mirror.

Sometimes the biggest changes are the ones you FEEL.
You stand a little taller.
Your balance gets better.

You feel stronger carrying groceries or climbing stairs.
Movements that once felt impossible suddenly feel controlled.

Your body feels less stiff and more capable.
That’s what we love about Pilates.

Yes, it can change how your body looks. But more importantly, it changes how your body moves, feels, and functions.

And those benefits become even more important as we get older.

At Pump, we’re not just training for today’s workout. We’re building strength, mobility, stability, and confidence that you can take with you for years to come.

Keep showing up. Your body is paying attention. 💙

Client Spotlight: Charlotte I could not rave about this place more! I originally tried Pilates back in April 2023 at Pum...
08/24/2026

Client Spotlight: Charlotte

I could not rave about this place more! I originally tried Pilates back in April 2023 at Pump Pilates rePurposed thinking I would try out a few studios before settling into a membership.

However, within 4 months, I could not see myself at another studio. The instructors are so personal and attentive during each 50-minute group class that it truly feels like a private session.

I was truly a beginner (never took a workout class in my life!) and each instructor was so patient with my experience level. What gave me some comfort was that these instructors are not new to Pilates; many have been certified instructors for 20+ years, such as Abbey and Sabrina.

Additionally, I found that the personalized support and appreciation for form is consistent throughout all the instructors’ classes, so you really can’t go wrong when you sign up for a class.

Even as a more seasoned Pilates student, I appreciate the cues and instruction around form throughout class to avoid injury and focus on proper form as this makes the workout more effective.

Address

Hoboken, NJ
07030

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am-9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Saturday 7am - 2pm
Sunday 7am - 1pm

Telephone

+12013266811

Website

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