The Sweet Science Lab, Hoboken NJ

04/28/2026

STRENGTH & CONDITIONING-An interval-based, group training session that works the entire body. Kettlebells, bodyweight movements, running, jumping, constantly varied. ALL LEVELS WELCOME

📆MONDAY thru THURSDAY
⏰6:15p

smallgrouptraining

03/18/2023

Everything must grow.🦾

01/03/2023

INDEPENDENT TRAINER SPOTLIGHT: Coach Mike Figueroa is a national golden gloves boxing coach and is the 2022 NJ welterweight masters boxing champion. He is the founder of , a boxing program that trains the every day person to world class athlete.

He started his amateur boxing career at the age of 16, competing in the historic daily news golden gloves and by the age of 25, he was already training fighters.

In his over 20 years of experience, he has coached professional boxers, pro MMA fighters, and nationally ranked amateurs.

12/29/2022

INDEPENDENT TRAINER SPOTLIGHT:

Kyle is the owner of and is one of the top amateur boxing coaches in NJ with a background in fitness training and boxing conditioning.

He has helped many clients, which range from beginners to professional athletes, reach fitness goals they didn’t think were possible.

Through commitment & determination, Kyle’s mission is to make you the best version of yourself.

If you value consistency, then come unlock your potential with Kyle today.

12/13/2022

The Sweet Science Lab’s weekly group class offerings:

🥊 Boxing Skills & Drills
🔔 Kettlebell Klub
💪 Strength & Conditioning

📣 Reminder: your first class is FREE
➡️ Sign up in bio

12/07/2022

🚨 Independent Trainers: The Sweet Science Lab in Hoboken, NJ is also an independent training gym

✔️ train your clients
✔️ build your business
✔️ host workshops / classes
✔️ per session, package, monthly rates

📍358 Newark St., Hoboken, NJ

DM or email us via bio for more info on how to get your clients in today

11/30/2022

What does small group training look like at The Sweet Science Lab?

We offer weekly classes:
🥊 Boxing Skills & Drills
🔔 Kettlebell Klub
💪 Strength & Conditioning

➡️ Sign up on Mindbody
📣 Your first class is FREE
📍 358 Newark St., Hoboken, NJ

The Sweet Science Lab | Group Class, Independent Training shared a post on Instagram: "What does small group training look like @ The Sweet Science Lab? We offer weekly classes: 🥊 Boxing Skills & Drills 🔔 Kettlebell Klub 💪 Strength & Conditioning ➡️ Sign up in bio or on Mindbody 📣 Yo...

11/22/2022