Performance Factory Training

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Highwood, IL
Performance Factory Training

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The North Shore's home for Strength & Conditioning since 2012. Expert coaching, intentional programming, and a community that holds you accountable. Strength.

Community. Results. Welcome to Performance Factory Training

At Performance Factory Training, we believe that fitness is more than just a workout—it’s a lifestyle built on dedication, support, and continuous growth. Our gym is more than a place to train; it’s a thriving community where members push each other to be their best. Whether you’re a seasoned athlete or just beginning your fitness journey, you’ll find a welcoming environment that challenges and inspires you. Our expert coaches bring years of professional experience to help you reach your goals with personalized programming, proper technique, and motivation every step of the way. With a focus on strength, conditioning, and functional fitness, we provide high-quality training to everone who wants it.

10/28/2026

Mark your calendars!! 🗓️

We’ve partnered with Ageless Men’s Health to offer free blood 💉testing, for men and women, right here at PFT on Saturday, November 21st from 7:30–11:30 AM. No cost, no obligation, no catch.

This is a legitimate full panel — not a basic screening. Here’s what gets tested:

Kidney function
Liver function
Thyroid function
Electrolytes
Red & White blood cells
Hemoglobin A1c
Cholesterol panel
Total & Free Testosterone
Estrogen
Prostate Antigen
Vitamin D & B12

Results come back the next business day. You’ll go over them directly with the provider over the phone, and you’ll get a digital copy to share with your own doctor or health team.

If you’ve been meaning to get bloodwork done and haven’t gotten around to it, this your time!

Ageless Men's Health® | TRT & Weight Loss Experts

10/24/2026

🚣 ROWVEMBER — November 1st through November 30th

Accumulate as many meters as you can between November 1st and November 30th
Meters can be logged on any rower — at PFT or anywhere else.

Top Male and Female finishers each win a free month of membership or a gift certificate to Rogue!
Anyone who hits 20,000+ meters goes into a raffle for a free month of membership
You don’t have to be a competitive rower to participate. If you’re getting on the rower a few times a week you’ll be in the mix for the raffle. Every meter counts.

Put your name on the whiteboard at the gym.

10/22/2026

The gym won’t fight your battles for you. But it can remind you what you’re made of.

For some, it’s about building muscle. For others, it’s about carrying the weight of everything life throws at them.

It’s where you come to clear your head, fight back, and remind yourself that you’re stronger than whatever you’re facing.

Because not every battle is visible, and strength isn’t always measured by what you can lift.

The only way out is through. The only path is forward.

Keep showing up. Keep fighting. 🐺

10/20/2026

We see the looks. We know the thoughts. And yes, we’re still making you do it. 😂🥊

We know you’re not always thinking nice things about us when we’re explaining the workout. Especially when we say, “Just one more round.”

But hey, we’re here to make you stronger, not win a popularity contest. 😏

Be honest… how many times have you mentally fought your coach? 👀😂

10/19/2026

Think you and your workout partner can pull this off? 👀💪

Grab your gym buddy, a friend, or even a coworker and put your teamwork (and friendship) to the test. 😂

Looks easy, right? Prove it.

Tag your partner in crime and let’s see what you’ve got! 🔥

10/15/2026

You don’t need a new year, a Monday, or the perfect time to start.

Time is going to pass whether you take action or not. Think about how much progress you could make between now and the end of the year if you simply committed to showing up and putting in the work.

You just need to start!

Don’t spend the next few months wishing or waiting…

10/13/2026

Life has a way of pushing and pulling us in all directions. Goals get sidetracked. Priorities shift. Some days are harder than others.

That’s why at PFT, we keep showing up. We keep putting in the work. And we make sure you’re surrounded by people who help you keep moving forward.

Ready for a push in the right direction? Link in bio. 💪

10/12/2026

A little tough love never killed anybody… right? 👀🔪

In honor of spooky season, we’d like to remind you that your coaches really DO have your best interests at heart. 🎃

Yes, we’re here to support you, encourage you, and push you to be your best.

And yes, we understand that sometimes our methods might seem a little… evil. 😈

But we promise, it all comes from a good place. Even when you’re questioning our sanity (or your own). 😂

Just remember… we push you because we believe in what you’re capable of. 💪

10/08/2026

No fancy editing. No special effects. Just a jam-packed early morning class full of people making the choice to show up, put in the work, and become better versions of themselves. 💪

Nobody forces them to be here. They choose to be.

And we like to think there’s a reason they keep coming back. 😉

Good people. Hard work. One amazing community.

PFT | Perform With Purpose. 💛🖤

Address

525 Bank Lane
Highwood, IL
60040

Telephone

+18475534477

Website

http://www.performancefactorytraining.com/, https://performancefactorytraining.com/get-started/, https://performancefact

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