KirbyFit Studio

01/13/2026

Duh.

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression.As part of a review of evidence by the Cochrane collaboration — an independent network of researchers — scientists eval...

01/11/2026

Cardio Room Refresh

12/15/2025

12/12/2025

Check me out on Insty to see More !

12/09/2025

Started with a single 5am client on a patch of grass off the West Side Highway back in 2005…

Today, KirbyFit has grown into one of Chicago’s North Shore’s premier personal training studios.
Since opening the doors in 2023, we’ve welcomed nearly 100 new clients and built a community that’s stronger, fitter, and more connected than ever.

Now we’re charging full speed into 2026, energized by last week’s Chamber of Commerce event and all the incredible support from the Highwood + Highland Park community.

✨ Come see what all the magic is about.
KirbyFit is only getting started.

change. forever.

12/05/2025

Thank You to the Highwood Chamber of Commerce, the US Marine Corps, Corporal Gonzalez, all my Amazing Clients - past and present who showed up for KirbyFit last night and my fantastic Mom - who keeps this all whole thing glued together.

I am… We are.. so very blessed.

11/30/2025

Let Us Sweat ! KirbyFit Studio

11/09/2025

Watch our Food Drive GROWWW