What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 7am - 11am Sunday 9am - 11am

RISE Training Club

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Highland, MI
RISE Training Club

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Empowering lasting results through integrity, strength & community.

10/29/2026

🚨 HARTLAND FAMILIES — WE'RE GIVING AWAY 4 WEEKS OF TRAINING! 🚨

STRONG KIDS. STRONG PARENTS. STRONG COMMUNITY.

At RISE Training Club, we believe stronger families build stronger communities. That's why we're excited to partner with Hartland Community Life to spotlight local youth athletes who are putting in the work, building confidence, and developing healthy habits.

And now we want to help the PARENTS do the same!

💪 WIN 4 WEEKS FREE AT RISE TRAINING CLUB!

Here's how to enter:

📰 Grab your copy of Hartland Community Life and find our RISE Training Club ad.
📍 Bring the paper to RISE and schedule your complimentary introductory workout.
🔥 Complete your workout and you'll be entered into our drawing for 4 WEEKS FREE!

Whether you're a busy parent spending your evenings at sports practices, a former athlete ready to get back into shape, or someone looking for a supportive fitness community, we'd love to meet you.

Your kids are putting in the work. Now it's your turn!

Let's build something stronger together.

10/28/2026

PR week has started! Next up- back squat

Every 12 weeks we test our strength and discover our one rep max in 4 main lifts: strict press, back squat, chest press and deadlift

10/26/2026

Our members are the best part of the gym and a big reason you'll keep coming back.

10/23/2026

This week we started our Fall Brawl competition! 4 teams (blue, yellow, maroon and orange) weekly challenges, 28 days.

This weeks workout challenge:
5min time cap
40 walking lunges
Max cal on bike for remainder of time

10/22/2026

Strong kids. Strong parents. Strong community 💪🏻

Comment RISE and come join our community of strong kids and adults

10/15/2026

No judgement, just endless support 🙌🏼

Come RISE with us and see what we're all about.

10/14/2026

Come give a class a try

10/12/2026

The necessities for a killer RISE groups fitness class

10/09/2026

And you'll keep coming back for more!

10/05/2026

💪 STOP COMPARING YOUR FITNESS JOURNEY TO SOMEONE ELSE’S.

Their progress isn’t your progress. Their timeline isn’t your timeline. And their goals aren’t your goals.

Instead of asking, *“Why am I not where they are?”* ask yourself:

👉 “Am I better than I was yesterday?”

Progress can be stronger lifts, better endurance, improved confidence, better movement—or simply showing up consistently.

Your journey is yours. Own it. Celebrate it. Keep going. 🔥

Read the full blog: https://www.risetchighland.com/stop-comparing-your-fitness-journey-to-someone-elses

RISE Training Club in Highland, MI offers coached group training, personal training, sports performance, and nutrition coaching to help you build strength.

Address

730 W Highland Road
Highland, MI
48357

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	7am - 11am
Sunday	9am - 11am

Website

https://risetchighland.com/, https://www.risetchighland.com/get-started

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