914 CrossFit

914 CrossFit A gym where you feel motivated, supported and know you can improve your fitness every single day.

05/16/2026

Welcome to your new daily routine. See you here.
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ONE Gym | ONE Community | ONE Goal
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Happy Mother’s Day to all the incredible moms in our gym family 💐To the moms who show up before sunrise, squeeze workout...
05/10/2026

Happy Mother’s Day to all the incredible moms in our gym family 💐

To the moms who show up before sunrise, squeeze workouts in between school drop-offs and busy schedules, and still find the energy to cheer everyone else on, we see you, and we celebrate you today.

And to the mothers of our members, thank you for raising strong, resilient, hardworking people who make this community what it is. Your influence reaches farther than you know.

Strength doesn’t only live inside the gym. It lives in patience, sacrifice, encouragement, love, and showing up day after day for the people who matter most.

Today we celebrate every mom, grandma, stepmom, mother figure, and woman who helps lift others up.

Happy Mother’s Day from all of us at 9ONE4 CrossFit ❤️🏋️‍♀️
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ONE Gym | ONE Community | ONE Goal
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“Forging Elite Fitness” isn’t about hype—it’s about doing the work.It’s showing up when you don’t feel like it. It’s mo...
05/02/2026

“Forging Elite Fitness” isn’t about hype—it’s about doing the work.

It’s showing up when you don’t feel like it.
It’s moving well before adding weight.
It’s pushing when it’s time to push, and backing off when it actually matters.

No shortcuts. No magic formula. Just consistency over time.

Get a little better, a little stronger, a little harder to kill—every day.
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ONE Gym | ONE Community | ONE Goal
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04/19/2026

We get it we’ve been there.

The good news is the only way is up. One day at a time

Come find out.
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ONE Gym | ONE Community | ONE Goal
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“If you share kindness to others, it will always come back to you.” - Gia GentileAt CrossFit gyms around the world, peop...
03/11/2026

“If you share kindness to others, it will always come back to you.” - Gia Gentile

At CrossFit gyms around the world, people often talk about community.

Most of the time that word gets connected to workouts — high fives after a tough WOD, cheering someone through their last reps, celebrating PRs together.

And that is community.

But sometimes community means something deeper.

Sometimes it means showing up for people when life outside the gym becomes heavier than any barbell we’ll ever lift.

This week at 9ONE4 CrossFit we are honoring the memory of Gia Gentile, the daughter of Carmine and Dana Gentile. Gia passed away from cancer one year ago, and her strength, spirit, and story continue to live on through her family and through everyone who had the privilege of knowing her.

Kindness Week is our way of remembering that the most important thing we can do for each other isn’t just push each other in workouts — it’s to lift each other up in life.

Community means standing beside someone during their hardest days.

Community means showing kindness when people need it most.

Community means reminding one another that no one walks through life alone.

This week we move with purpose.
We train with gratitude.
And we honor Gia through acts of kindness — inside the gym and far beyond it.

Because the strongest communities aren’t just built through fitness.

They’re built through care, compassion, and kindness.

💜

ONE Gym | ONE Community | ONE Goal.

Just something about that open ✨magic✨-We wouldn’t be who we are without the amazing people that come to become better v...
03/08/2026

Just something about that open ✨magic✨
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We wouldn’t be who we are without the amazing people that come to become better versions of themselves day in and day out, and the open really allows us to be able to see that improvement. And a good reminder on days where we aren’t feeling our best or feel defeated, Keep showing up.
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ONE Gym | ONE Community | ONE Goal
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03/01/2026

You can’t outsmart those wallballs🥲
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Drop your scores below⬇️
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ONE Gym | ONE Community | ONE Goal
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#26.1

02/26/2026

26.1 is here!

For time:

20 Wall ball-shots (20/14)
18 BJO (24/20)
30 Wall ball-shots
18 BJO
40 Wall ball-shots
18 Med-ball step-overs
66 Wall ball-shots
18 Med-ball step-overs
40 Wall ball-shots
18 BJO
30 Wall ball-shots
18 BJO
20 Wall ball-shots

12 min cap

Week one of 9ONE4 Friday Night Lights and The Affiliate Cup is sponsored by Integra Health and Boundless Nutrition

Predict your score below⬇️

ONE Gym | ONE Community | ONE Goal

Week one of the open. Now is not the time for doubt. There is no room for fear. -ENDURE-ONE Gym | ONE Community | ONE Go...
02/23/2026

Week one of the open. Now is not the time for doubt. There is no room for fear.
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ENDURE
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ONE Gym | ONE Community | ONE Goal
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02/22/2026

Your time has come…
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Open 26.1 coming in 5 days and counting.
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Drop your guesses ⬇️
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ONE Gym | ONE Community | ONE Goal
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Address

174 Brady Avenue
Hawthorne, NY
10532

Telephone

+19142034043

Website

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