Hannah Hooker

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United States
Hauula, HI
Hannah Hooker

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Helping women build dream bodies/nice bootys 🍑
CPT-NASM
Apply for 1:1 Coaching!👇🏻

11/03/2026

Running to the beach as soon as the rain decides to stop hitting us on this island🏝️🌺

10/31/2026

When you have a Halloween party to attend but gym first🎃👻

10/29/2026

That time I set a personal best of 455lbs but have the audacity to ask him to carry my bag because it’s too heavy😂

Sir, I can’t carry my bag with my glutes 😏

10/27/2026

I don’t know about you but I’m not waiting around til the new year to make sure I’m working towards the best version of myself and neither should you…

Think of it as 2 bonus months to get ahead while everyone else is waiting til the new year.

I’m so thankful that scared girl decided to just START all those years ago.
She had no clue what she was doing and no idea what just showing up day in and day out was going to do for her and I’m so grateful she did🥹
I couldn’t imagine my life without this💕

If I could do it, you can too🫶🏼

If you need guidance and help doing it, dm me for winter availability for 1:1 or online coaching and let’s get you on the right track.

10/24/2026

Girls especially listen up.

TRUST me when I say don’t learn the hard way like I did.
You NEED carbs to fuel your body especially when you’re training hard.

I stayed away from carbs too for a long time but then wondered why I wasn’t making as much progress as I thought I should be.
I was frustrated cause my stubborn stomach fat wasn’t budging so I thought this is it. This is as far as I can make it…

It’s because I was in starvation mode.
I was worried about eating too many carbs so my overall caloric intake wasn’t even enough to sustain a child.

Food is FUEL.
Especially carbs.
This is what fuels your energy during the day and especially during your workout.

Obviously quality of carbs matter too but if you believe that you shouldn’t eat carbs after 6pm then we need to sit down and talk.

Carbs are NOT the enemy.
Too much of anything is bad so balance is key.

10/22/2026

Natures hot tub🍁🌀🌲

This has been a bucket list place to visit and it didn’t disappoint.

10/20/2026

Utah stop flirting with me 🏔️

Address

53-081 Halai St
Hauula, HI
96717

Website

http://Hannahhookerfit.com/

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