Leticia Forza Fitness

Leticia Forza Fitness Join me in my fitness journey, I am changing my life and I am ready to help you to change yours. women empowering women.

Fun facts about my runway look 🦩✨• The designer had two swimsuit concepts to choose from and selected this one called “F...
05/15/2026

Fun facts about my runway look 🦩✨

• The designer had two swimsuit concepts to choose from and selected this one called “Flamingo Fun.”

• The original design included a skirt. During fittings, I suggested using it as a cape first, then transforming it back into the skirt during the runway walk 🙌

• The audience reaction during the transformation was priceless 🤩 Nobody was expecting it.

• The swimsuit was actually a little bigger than my size. Only the straps had time to be adjusted, so the rest stayed slightly loose 🤭

• Everything came together on short notice while the designer was also finishing a bridal design.

🩱Fashion Show  Did I change my diet the whole week before the fashion show? Yes. 😂Did I work out extra? Also yes 💪Did I ...
05/15/2026

🩱Fashion Show

Did I change my diet the whole week before the fashion show? Yes. 😂

Did I work out extra? Also yes 💪

Did I end up eating a slice of 7-Eleven pizza right before the show because I was starving… and immediately got bloated? Absolutely yes. 💀🍕

Oh well. Life is about balance, memories, and a little chaos. It was totally worth it. ✨

🤷🏻‍♀️

05/15/2026

Allowance

Sometimes life surprises you when you simply say yes and try. ✨

When I received the invitation to be part of the Honolulu Community College Fashion Show, I honestly wasn’t sure. I had already convinced myself that I wasn’t a “professional model,” and I didn’t know if I would even feel comfortable wearing the designers’ pieces.

But the experience turned out to be so much greater than I expected. I connected with women of all ages and backgrounds, heard inspiring stories, and met people courageously pursuing their dreams. Some had just moved to the island to build a modeling career, others were already doing it full-time, and so many artists came together to create something beautiful 🙌✨ makeup artists, hairstylists, designers, creatives, and inspiring women from all walks of life.

It reminded me that growth often begins the moment we allow ourselves to try something new.

I’m really glad I said yes. 🤍

05/11/2026

Time to flow 🍃

Healing begins in spaces where choice, community, and connection are honored. 🌿

Trauma-sensitive yoga creates an environment where people can reconnect with their bodies through mindful movement, nature, and supportive community at their own pace. Research has shown that trauma-informed yoga may support nervous system regulation, reduce symptoms of PTSD and anxiety, and increase feelings of safety, grounding, and emotional resilience. (PMC)

Surrounded by nature and guided with compassion, the body is given space to breathe, soften, and reconnect with the present moment.

Have you ever tried a trauma-informed yoga class?

Follow and check out her offerings

I also offer a new class at Pearl Harbor Fitness Center - Tuesdays at 5:30 pm - Yoga Flow

“You are meant to be here.” 💗Lety

What is beauty?   The ancient Greeks believed beauty was more than appearance. Plato wrote that beauty awakens the soul ...
05/08/2026

What is beauty?

The ancient Greeks believed beauty was more than appearance. Plato wrote that beauty awakens the soul toward something greater. Aristotle believed beauty exists in harmony, expression, and purpose.

For the past two weeks, my spiritual coaches have reminded me to reconnect with my feminine energy. Coming from years of military leadership, structure, discipline, and self-reliance, I realized how much masculine energy I learned to carry in order to lead, perform, protect, and survive.

Then I received a call asking if I would model for the Honolulu Community College fashion show.

And there it was 🙌✨ the challenge.

Not simply because of the dresses, makeup, or runway, but because it became an opportunity to reconnect with softness, creativity, beauty, and expression in a new way.

To be surrounded by women expressing themselves through fabric, makeup, movement, and vision reminded me that femininity is art. It is intuition. It is creation. It is presence.

There is no perfection.

Beauty is present when the soul finally feels safe to be fully seen and take space.

📸🩱Designer: Phillys Ha
“Flamingo Fun”

04/09/2026

Ask and you shall receive

Did you know I love the energy of receiving with ease… especially when it shows up as free perks, upgrades, and unexpected wins ✨

And somehow, I’m really good at finding them 👀
…or maybe I just know how to create them 🤭

A couple of days ago I was trying to purchase an Audible membership at full price… and it just wouldn’t go through. Error after error. No membership.

Today, after Day 1 of Choice for Possibilities… I followed the nudge again.

And just like that…
Audible for $0.99/month for 3 months 💫

So what happened?

I relaxed 😌 therefore I received more.

Same desire. Different energy. Total ease.

What are you choosing today?

Ready to open yourself to more ease, more receiving, more magic?

Send me a DM today ✨

04/05/2026

Winning

“My teammate kept saying, ‘It was all your idea.”

And I replied: “Yes, it may have started with me… but there’s no way it would have become what it did without you. You were open to receive it, to enhance it, and to truly listen to what I had in mind.”

The truth is, I couldn’t have done this alone.

The idea was just one part… your support, trust, and willingness to go all in were everything else.

Today, we celebrate what we built together. We are excited for next phase of this project.

04/02/2026

Make a plushie day

Me this morning:
I’m not making a plushie. I don’t need more things.

Also me after seeing everyone having fun:
ok maybe just looking…

Also me after hearing about outfits, patches, and accessories:
say less

Introducing Sharky the Lucky 7 🦈🌈

Mahalo

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53-081 Halai St
Hauula, HI
96717

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