06/04/2026
Start Thursdays with the lovely Mandy J. Yoga at 9:30! Align and Flow happens weekly with our kind and mindful, inspiring and encouraging guide.
Rob is back at 5 pm for Yoga Therapy. ✌🏽
Whether you’re in the mood to flow from a place from structure and alignment or sit or lie down, (even from a chair if you’d rather) and talk story with Rob about what’s been ailing you- both instructors are gifted and generous with their practice and knowledge.
Pay What You Can, or $13 drop in or $11 on class pass. Register on site and hope to see you soon!
This Friday, don’t forget Reiki & Meditation Share with Brandie Friedman!
