08/30/2026
Happy Late Summer!
September comes calling. Save her schedule.👌🏾
🍃 NEW this month 🍂
Adult and Teen Ballet
With your guide Melissa Sayles
✨ Many returning favorites and some new sessions
✨ Beloved guides and 6 days to practice movement in community
Between preschool and elementary dance, Pilates to Chair and Medical Yoga, we have everything from Vinyasa and Shuffle Dance, (and now ballet!) to props oriented, gentle, alignment or mindfulness-based yoga practices with eight different teachers. Choose your slot, your style and your session and then come on in to prioritize your wellness and join our little community.
Pay What You Can with suggested prices:
Yoga/Pilates $15 Chair Yoga $10
Shuffle Dance $15 or Family of 4- $20
Class Pass (lowers class prices)
5 classes for $65 ($13 each)
10 classes for $120 ($12 each)
Donations accepted for Medical Yoga
Pay What You Need or Barter available.
Special events with
Caitlin Eyk Flow & Glow Yoga (dj + flow)
ShaamaahS Live meditative sound performance Mandy J. Yoga Restorative Full Moon Yoga
* Reminder that there will be no yoga practices on Mondays, August 31 with Whitney Allen or September 7 with Lauren Sawson, as the studio is closed on Labor Day except for Family Shuffle Dance. Also! Saturdays return in September with a late morning start, so you can sleep in and then come and move. *