btone FITNESS

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Hanover, MA
btone FITNESS

𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀. 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗺𝗶𝘅𝗲𝗱. Experience our signature, 45 minute, full body workout!
📍 2053 Washington Street, Suite 107
Hanover, MA 02339

10/30/2026

Small movements. BIG feelings. 💪🩵

Don’t let the slow pace fool you. Our signature method is designed to challenge every major muscle group, build strength, and keep you coming back for more.

The magic happens on TONEy, our custom reformer that knows how to make 45 minutes count.

Consider this your friendly reminder that a workout doesn’t have to be long to pack a punch 😉

Click below to see for yourself:
🔗 www.btonefitness.com

10/26/2026

Best day of the week 👉 MILESTONE MONDAY 🎉!

Congratulations to all of our clients putting in the work 💪 and crushing their classes!

🔥 Maggie B - 400
🌟 Nicole S - 250
🔥 Caitlin C - 50

Raise your hand in the comments below ⬇️ if you’ve got a big milestone 🏆 coming up this week!

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10/26/2026

Our Annual Costume Contest is officially underway! 👻🫶🦄🔮🎉

From now until 10/31, we invite you to wear your costume to TONE at your home studio!

👻 Snag a pic and post to your story
👻 Tag your home studio &
👻 Boom you’re entered!

May the best costumes win 💀👻🎃

Now SWIPE for some ICONIC moments from previous years!

www.btonefitness.com

10/22/2026

The perfect routine doesn’t exi….

Or does it?! 😊🤍 Which lover’s guide speaks to you?

www.btonefitness.com

10/21/2026

There’s only 🔟 days left in October!! 🎃

It’s time for a Blueprint Challenge check-in! Are we on target 🎯 to hit our goal?

Drop us a 🔥 emoji below if you’re on track!

Want a bonus raffle ticket 🎟️ for a chance to win a free month of TONE?! Take a selfie 🤳 the next time you’re in class and be sure to tag 🏷️ us!!

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10/19/2026

🌟 MILESTONE MONDAY 🌟

We always love Mondays because it means more amazing client wins to celebrate 🎉!

🔥 Kimberley K - 400
🫶 Jean C - 200
🔥 Elizabeth B - 50

A new week means 👉 new chances to TONE!

Head to the btone FITNESS app 📲 to book your classes this week!

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10/19/2026

Here’s your Sunday sign 🪧 to plan (k) your week ahead!

We’ll see you on TONEy!
www.btonefitness.com

10/17/2026

In a world 🌎 that’s always go, go, GO 🏎️💨 we know how hard it is to slow down.

Our challenge for you this week 👉 take a few minutes post-class to stretch! Trust us, your body will thank you for it! 🙏

Head to the btone FITNESS app to book your next class and don’t forget to stretch! 🩵

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10/16/2026

1 rep at a time.

Your body becomes stronger. Your holds become longer. Your confidence takes flight! ✈️

It’s so much more than a physical transformation, it’s the mental strength and clarity that packs the biggest punch! 🥊

Head to the btone FITNESS app 📲 to book your next class and we can promise you’ll walk out feel better than when you walked in! 🩵

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10/15/2026

Reasons people are LOVING btone FITNESS:

👉 Science-backed classes
👉 Exceptionally trained instructors
👉 Maximum efficiency
👉 Friendly community vibes& just like your grip sock collection, no two classes are ever the same!

Ready to experience the best in reformer fitness?!

Check out the link below 🔗 and find a studio near you!

www.btonefitness.com

10/13/2026

Your STRENGTH is your superpower 🦸‍♀️💥

Adding btone ➕ to your regular routine helps deliver strength 🏋️‍♀️, balance ⚖️, and mobility 🤸‍♀️ to your daily life!

You deserve to feel your best 🩵 every single day! Come see what btone can do for you! 🫵

Hit the link 🔗 in our bio to get started with 2 Weeks UNLIMITED for $49!

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10/12/2026

Incredible accomplishments 🏆 from some incredible clients 🤩!

Happy 🌟 MILESTONE MONDAY 🌟 to:

🩵 Jodie P - 500
🩵 Rachel N - 250

Ready to crush another week?! 💪 Head to the btone FITNESS app 📲 to book your next class!

slowmovementsfastresults southshorefit fitmoms southshore hanover hingham norwell cohasset duxbury hull scituate

10/11/2026

btone isn’t just a workout, it’s a method that transforms the way you move ✨

45 minutes ☑️
Every body ☑️
Every level ☑️

Plus! It’s a lot of fun. Shop New Client Offers at the link in our bio!

👉 www.btonefitness.com

10/09/2026

It’s back! 👻🧙‍♀️💀

Our annual Costume Contest 🏆 is running October 25-31! 🗓️

Here’s how to enter:
🎃 Wear your costume to class that week
🎃 Snap a picture
🎃 Tag us on your story
🎃 Follow btone FITNESS to vote!
🎃 Enter to WIN BIG 🤩

Questions? Shoot us a DM and we’d be happy to help!

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10/09/2026

Oc-TONE-ber is underway 🎃 and here’s everything thing you need to make it a ghoul 👻 time!

What’s your favorite thing about this ‘ber month?!
🔗 www.btonefitness.com

10/07/2026

⭐️⭐️⭐️⭐️⭐️

“I’ve been going here for almost 2 months and absolutely love it! Every instructor is amazing and so helpful. It’s a great work out and you can make it more or less challenging, but even the TONEd Down classes are the perfect challenge!” - Patricia H. 🩵

New to btone? We can’t wait to meet you! 🥰🫶

Get started with 2 Weeks UNLIMITED ♾️ for $49 at the link 🔗 in our bio!

slowmovementsfastresults southshorefit fitmoms southshore hanover hingham norwell cohasset duxbury hull scituate

10/05/2026

There’s nothing we love more than celebrating YOU 🫵🥳💪!!

Congratulations to all of our clients on their amazing accomplishments 🏆 and a happy MILESTONE MONDAY to:

🫶 Addie D - 250
🩵 Carolyn W - 200
🫶 Denise H - 50

Ready to crush your goals this week? 💪 Head to the btone FITNESS app 📲 to book your week of TONE!

slowmovementsfastresults southshorefit fitmoms southshore hanover hingham norwell cohasset duxbury hull scituate

10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

Address

2053 Washington Street
Hanover, MA
02339

Website

https://www.btonefitness.com/locations/hanover

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