Body by Scotty

Body by Scotty Specializing in Lean Muscle Building, Fat Loss, Nutrition and Supplementation.

07/29/2019

In need of a sales associate that will help sell personal training packages, nutrition programs and workout programs. This is a flexible position, hours are up to you. This is a 100% commission position but it can be very lucrative if you can sell and if you can get leads on your own. Must be a great communicator and know how to promote services.

Thinking about entering your first fitness/figure competition but don't know how or where to start? Book an initial cons...
08/15/2018

Thinking about entering your first fitness/figure competition but don't know how or where to start? Book an initial consultation and I will walk through every aspect of training, nutrition and posing to start you off on the right foot.

This is why we deadlift. It is the king of all exercises for strength, stability, muscle growth and overall health. It i...
08/14/2018

This is why we deadlift. It is the king of all exercises for strength, stability, muscle growth and overall health. It is also the most fundamental movement pattern (picking something off the ground). Learn the proper technique to get your best body!

Sunday Squat day. Pyramid up to max set and then stripping down for reps.--------------------- ...
08/12/2018

Sunday Squat day. Pyramid up to max set and then stripping down for reps.
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The fundamental exercises for building a bigger chest:-Incline Barbell Press-Incline Dumbbell Press-Flat Dumbbell Fly-Ca...
08/08/2018

The fundamental exercises for building a bigger chest:
-Incline Barbell Press
-Incline Dumbbell Press
-Flat Dumbbell Fly
-Cable Crossover
-Flat Bench Press
-Flat Dumbbell Press ---
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08/07/2018

Chest up, Shoulders Back, Lean forward for more chest activation

08/06/2018

neutral spin, chest up, tight core, pull to your hips

Learn the most effective ways to diet and train in order to build lean muscle and scorch body fat. Book your initial con...
06/25/2018

Learn the most effective ways to diet and train in order to build lean muscle and scorch body fat. Book your initial consultation today!

In home nutrition and fitness consultations starting at $80 a session. Learn new techniques and habits to live a healthi...
06/19/2018

In home nutrition and fitness consultations starting at $80 a session. Learn new techniques and habits to live a healthier lifestyle. Message now to make an appointment.

Movement is the best way to rehab an injury. Sometimes the worst thing you can do is sit around and rest, waiting for th...
06/11/2018

Movement is the best way to rehab an injury. Sometimes the worst thing you can do is sit around and rest, waiting for the injury to get better. Be proactive with your rehab, and learn how to fix your own injuries.

Do you suffer from chronic back pain? Bulging or Herniated discs? Have you tried everything but still the pain will not ...
06/05/2018

Do you suffer from chronic back pain? Bulging or Herniated discs? Have you tried everything but still the pain will not go away? What if I told you that everything that you think is helping is actually making your back pain worse. Make an appointment today to learn the truth. In home consultations are offered to clients within 10miles.

Address

Cohasset, MA
02025

Telephone

+16032362594

Website

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