Science Of Cardio

Science Of Cardio Science of Cardio is a scientific approach to fitness training. Sustainability is our specialty. Isophit Ambassador

To provide a holistic forward-thinking and proactive approach to health and fitness.

Muscle activation techniques. Helping clients move better. Feel better.
06/09/2026

Muscle activation techniques. Helping clients move better. Feel better.



06/04/2026

IMTP (Isometric Mid Thigh Pull) with K plate (force plates) not bad for 83 yrs old deadlifting 200 lbs.



05/31/2026

Beyond Power Voltra 1 + Pure Torque for Eccentric Woodchops.




Pure torque
05/26/2026

Pure torque




05/21/2026

Beyond Power Voltra 1 eccentric seated crunch




05/18/2026

Beyond Power bicep curl eccentrics.

05/07/2026

100 lb ruck for 2mi.


05/04/2026


04/27/2026

Kinvent Kmove - external shoulder rotation 90/90 ROM





Last week till taper. I am ready.
04/26/2026

Last week till taper. I am ready.


Address

8921 Slabtown Road
Hancock, MD
21750

Opening Hours

Monday 9am - 6pm
Tuesday 6am - 6pm
Wednesday 9am - 6pm
Friday 9am - 5pm

Telephone

+12405294241

Website

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