You Matter Fitness

05/24/2026

More than a long weekend.

Today we remember the heroes who gave everything for the freedoms we enjoy every day. Their sacrifice is never forgotten.

❤️ Limited Memorial Day weekend schedule in effect — check the app for class times and book ahead.

We remember. We honor. We are forever grateful.

05/17/2026

Hot yoga students when they smell lavender towels from 3 blocks away

05/06/2026

Take Flight: Inversion Workshop
Fri May 29th 6-7:30pm

All levels welcome—even if you’ve never done a workshop before. (And yes, if you’ve done Downdog… you already know an inversion 😉)

Join Sarka and Michelle as they break down headstand, forearm stand, and handstand with simple preps and drills—building core strength, shoulder stability, and confidence step by step.

Register now on Momence to book your spot.

04/24/2026

🌊 Beach Yoga is BACK and better than ever! 🧘‍♀️☀️

We’re kicking off the season this Sunday at 7:00 AM at Access 21, and we can’t wait to flow with you by the ocean again. There’s nothing like fresh air, salty breezes, and movement to start your day feeling strong, calm, and refreshed.

Spots fill quickly, so be sure to book your spot now and come soak up the sunshine with us! 🌴

04/14/2026

Hey Sneads Ferry members, please keep a look out! Hopefully she is found safe and sound

RUNAWAY JUVENILE (Alexandria Parker)

UPDATE: 4-15-26
11:18 am

Alexandria Parker has been found safe. Thank you to all the citizens who sent in tips and assisted with helping us in our search.

UPDATE: 4-15-26
9:07 AM
*Due to the number of tips we are receiving, if you have information regarding Alexandria's whereabouts, please contact 911 so Emergency Service can dispatch deputies directly.

The Onslow County Sheriff's Office is asking for the public's assistance in locating a runaway juvenile.

Alexandria Parker, 12, was last seen around 3:30 p.m. on Monday, April 13, 2026, near Turkey Point Road in Snead's Ferry. She was last seen wearing black leggings and a light blue hoodie. The direction of travel is unknown at this time.

If you, or someone you know, has any information on the whereabouts of Alexandria, please contact the Onslow County Sheriff's Office at 910-455-3113 and ask for Detective J. Spikes.

You can also use the Sheriff's Office App to send in tips and stay up-to-date on accurate and ongoing information.

*The graphic has been updated to reflect her height and weight.

04/07/2026

WE’RE SO BACK. 🔥
All 3 locations are back up and running starting TOMORROW with a 3-class lineup to kick off each week — and classes are LIVE again at our Micro Studio!

Be sure to toggle on BOTH Hampstead locations in the app to see the full schedule at each studio.
More classes are being added soon — we’re just getting started. 💪✨

Let’s get back to work.

03/11/2026

Lift Off: Arm Balance & Inversions Workshop
Friday, March 27 | 6–7:30 PM
📍 YMF Sneads Ferry

Join Sarka and Michelle in this All Levels workshop, building strength, confidence, and technique as we explore the foundations of arm balances and inversions.

Through focused drills and guided playtime, you’ll learn how to approach poses like crow, side crow & other arm balances then move into inversion fundamentals with greater control and ease.

Come ready to challenge yourself, and most of all, have fun!

02/25/2026

TONIGHT Join Kimberley for a guided Yoga Nidra experience designed to bring your body into complete stillness while your mind gently unwinds.
Ally will elevate the experience with live sound bowls, creating an immersive atmosphere that calms the nervous system and restores your energy.
No movement. No pressure. Just intentional rest.

02/20/2026

02/20/2026

HAMPSTEAD… IT’S TIME. 💙🔥HERE’S THE LINEUP

Our Grand Opening at Hampstead Premier Studio is THIS SATURDAY and we are bringing the heat all day long.

From 7AM Spin to 1:30 YMFlow , this lineup is stacked and ready for you.

Spots will go fast.
Energy will be high.
You do NOT want to miss this.

Book your class now and come celebrate with us 💫