CrossFit UXO

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CrossFit UXO CrossFit UXO
Police Owned & Operated CrossFit UXO is about community and camaraderie.
(230)

We have a first class multipurpose fitness training facility where we provide innovative instruction and techniques. We have numerous programs designed to reach each client’s fitness objectives rooted in their short and long-term goals. CrossFit UXO is not a commercialized gym that offers fitness for the masses. It is a customer-oriented facility with personally designed programs that develop physical and mental abilities that far exceed client’s expectations prior to beginning the program.
~Functional Strength
~Increase Mobility
~Mental & Physical Confidence
~Improved Health & Well Being

Classes M-F
5,6,930 am 4,5,6 pm (No 6pm Friday)
Saturday 730,830,930
Sunday 10 AM

10/29/2026

Do It Anyways!!!! Your future self will thank you!!!

10/23/2026

Try it out today absolutely free for one week!

10/16/2026

Super cool to see all these kids from Antioch Baseball and Softball in the gym tonight pushing each other and having fun with Coach Jason Kalinowski and Danielle Kalinowski !

What Nobody Told me About Owning a Gym:When people picture owning a gym, they usually imagine the highlight reel: high-f...
10/15/2026

What Nobody Told me About Owning a Gym:

When people picture owning a gym, they usually imagine the highlight reel: high-fiving members after a tough workout, coaching someone through a personal record, and building an incredible community.
And don’t get us wrong—that part is the absolute best. It’s why I started.
But what you don’t see on Instagram is the 90% of the job that happens when the lights are low, the doors are locked, and the music is off.
It’s the invisible work. The unpaid hours. The stuff nobody talks about:
The Constant Maintenance: You don’t just own fitness equipment. You become an electrician, a plumber, and a mechanic. When a cable snaps on a machine, a bike pedal cracks, or a screw works itself loose on an Echo bike, nobody comes to fix it for you. You’re on the gym floor at 10:00 PM with a tool kit and a flashlight so it’s safe for the morning rush.
The Cleaning (So Much Cleaning): Mop buckets, disinfectant spray, empty chalk boxes, clogged drains, and emptying garbage cans ect. Keeping a gym clean, safe, and welcoming isn’t a task—it’s a relentless daily discipline.
The Backend Operations: Mortgage, commercial insurance, software subscriptions, merchant processing fees, utility bills, inventory checks, tax prep, and marketing. Before a single dollar goes into your pocket, every single one of those bills gets paid first.
The Mental Overhead: You never truly “clock out.” When the storm rolls in at 2:00 AM, you wonder if the roof is leaking. When a member leaves, you replay every interaction to see what you could have done better.
Being a gym owner means wearing every hat imaginable: coach, cleaner, mechanic, accountant, and counselor. You don’t get paid hourly for fixing a broken rower or scrubbing rubber floor mats on your only day off you should have been spending with your family. You do it out of pride for the space you’ve built and respect and love for the people who walk through the door. You do it for the smiles, the laughs and the lives you change. You don’t it so others don’t have to worry about it and can focus on themselves. So to each gym owner out there never forget why you do it. Keep it up!! Props to you!!!

09/27/2026

Congratulations Barb! You are an absolute inspiration to so many of us! Champ of the World!!

09/23/2026

Always remembered. Never forgotten. 🇺🇸
09/11/2026

Always remembered. Never forgotten. 🇺🇸

09/04/2026

Address

900 Tristate Parkway
Gurnee, IL
60031

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