CrossFit UXO

02/14/2026

Every Saturday we have Barbell, Hyrox Style and CrossFit Team wods! Come check us out!!

11/19/2025

Last few days to make us row!!! Donate today!

11/10/2025

🎁🚓 Jason & Josh: Two Dudes. One Mission. All the Feels. 🚓🎁

This holiday season, Jason and Josh are changing their uniforms for gym shorts and caffeine and raising money for Shop with a Cop! 👮‍♂️🎄

Here’s the deal: not every kid gets the Christmas they deserve. So, Shop with a Cop lets awesome local kids team up with police officers and go on a shopping spree — picking out whatever they want! (Yes, whatever they want… so if Officer Smith ends up in the Barbie aisle for an hour, that’s called community engagement 😂).

It’s all about giving these kids a Christmas to remember and helping them see the human side of the badge. ❤️

Now here’s where you come in:
💸 Every .75 donated we with the help of other officers and members at UXO will = 1 calorie we will row! So let’s make us row all day on 11/23/25!
📣 Every share spreads the cheer.
🎅 Every donation gets Jason one step closer to fitting into a Santa suit (we’re not saying he volunteered… but he volunteered). All donations can be sent to the QR code attached (reference CrossFit UXO Rowathon) or Checks made to shop with a cop!

Let’s show these kids what community really looks like — big hearts, bad dance moves, and the occasional donut break. 🍩

👉 Donate. Share. Laugh. Care.
Because Christmas hits different when it’s for the kids. ❤️

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11/01/2025

Congrats to all of the athletes who completed the several not posted here but lots of PRs. Love when our coaches and athletes encourage each other to do some extra work and push and support one another!! That’s what is about!!

05/26/2025

🇺🇸Memorial Day 2025🇺🇸
Thank you to those who gave their lives for this amazing country. We remember and honor you!

05/11/2025

Happy Mothers Day to all the amazing moms! 🌺🌷

02/01/2025

Interested in checking us out? Now is the perfect time! Contact us to get started! 💕🙌🏼
*offer valid for new members only*

| CrossFit | Gurnee | Fitness | Gym | Sports Performance | Boot Camp | Personal Training | Jiu Jitsu | MMA | Strength and Conditioning | Sports Performance

11/17/2024

Big Shoutout to the Uxo crew who came out and represented the gym ! Michelle Zullo, Veronica Garcia So proud of this squad for pushing each other over the past two months getting ready for Hyrox! Everyone crushed their expectations! This is why this gym exists! Teamwork makes dream work! Also big shout out to Derek Runyan who always comes out and cheers us on!!

11/08/2024

🚨 🚨 🚨 🚨 It’s that time of the year again folks! Time to spread some Christmas Cheer for the kids!! This year and other officers and members will be rowing to raise money for deserving kids in The Waukegan and Gurnee Communities! We will row 2 Calories for every dollar donated! 100% of any money donated will go to Shop with a Cop! We will be rowing on 11/30/24 so tune in to live video to watch us suffer!! Let’s make this bigger than last year! If you are willing to donate please send us a message or simply respond “in” and we will reach out to collect donations! Every dollar counts! Please share this post with any businesses, friends, family or social media accounts! Thanks again from all of us!! Let’s give back to our communities this holiday!

11/02/2024

So awesome to have a coach like in our gym helping some of our community push themselves a little harder each day.
And just like that, Squatober 2024 comes to an end. Crazy to reflect on how fast the month flew by. Squatting five days a week on top of our five days of regular training was tough; included tons of 3:30 am alarms, late night garage sessions, sleepless nights, never ending pain and fatigue, and above it all - the mental toll and fortitude to just keep raising the bar.
There’s no better group of people that I’d be more proud to call my crew and grind through this with. We did it together, pushed each other well beyond our limits, picked each other up when we failed, and never missed a chance to celebrate any win, big or small. We are all better because of each other. Least of all and to top it off, everybody hit a new personal record 1-rep max for back squat!

186 #
185 #
165 #
115 #

577 #
380 #
375 # (and 295 # bench!)mercado1 300 #
275 #
- TBD once he’s done being sick!!

09/11/2024

We Will Never Forget 🇺🇸🇺🇸