Home Roots CrossFit

Home Roots CrossFit Our mission is to provide a welcoming environment that helps you reach your fitness goals!

New fitness goals? Need a community to hold you accountable? Need a gym to call home? Come join us this Saturday for a w...
01/05/2026

New fitness goals? Need a community to hold you accountable? Need a gym to call home? Come join us this Saturday for a workout and yogurt bar after each class to celebrate the new year and see what Home Roots is all about. Saturday classes are always a fun partner workout and run at 7 and 8 AM. Hope to see you there!

Little Roots is back! Need a place for your kids to burn energy, build strength, develop coordination, and make friends?...
01/04/2026

Little Roots is back! Need a place for your kids to burn energy, build strength, develop coordination, and make friends? Well come join us at Home Roots CrossFit for our kids class starting Saturday, January 17.

Details include:
~Every Saturday for 8 weeks (Jan 17-Mar 7) from 9:30-10:15 AM
~Open to kids ages 6-12
~$90 for the 8 week session (discounts for siblings)
~Kids will learn foundational CrossFit 🏋️‍♂️ and gymnastics 🤸🏽‍♀️movements with fun games incorporated and a work out of the day each week!
~Stop in to the gym sign up, DM us, or check out the QR code to get your child registered.

We hope to see you there!

12/22/2025
Costumes and calorie burning! Is there a better way to end the week?! Wear your costumes tomorrow for all Friday, Octobe...
10/30/2025

Costumes and calorie burning! Is there a better way to end the week?! Wear your costumes tomorrow for all Friday, October 31st classes!

🧘‍♀️ New Yoga Recovery Flow 🧘‍♂️Train hard. Recover smarter. 💪✨This class is designed for anyone who moves — lifters, ru...
09/29/2025

🧘‍♀️ New Yoga Recovery Flow 🧘‍♂️

Train hard. Recover smarter. 💪✨

This class is designed for anyone who moves — lifters, runners, weekend warriors, and everyone in between. It’s not about flexibility — it’s about:
🌿 Injury prevention
🧠 A mental reset
🐢 Slowing down to recover
💡 Building tools you can use beyond the mat

No experience needed — just come as you are. Your body (and mind) will thank you.  🫶🏻

🗓 Sunday, October 12th @ 12p
📍 Homeroots

Let’s recover, reset, and move better together. 💫

**Membership to Home Roots not required**

We hope that you can join us! All are welcome!
09/18/2025

We hope that you can join us! All are welcome!

July’s Member of the Month:Meet Pat MuetzPat has been a long time member of HRCF since 2019. I’m sure many of you have s...
07/14/2025

July’s Member of the Month:
Meet Pat Muetz

Pat has been a long time member of HRCF since 2019. I’m sure many of you have seen Pat at the gym, but let’s take a moment to actually get to know him a little. Pat is originally from Beloit, WI. He attended UW-Whitewater which is where he met Coach January. They married in 2005 and now have 2 daughters, Lily and Ruby. Lily will start at University of Purdue next month and Ruby will be a junior at Warren. The girls are Pat’s everything. Pat and the girls can be found boating and jet skiing. He has a bit of a jet ski obsession and is down to 5 jet skis after recently being “forced” to sell one by January – “at least that’s what I tell people.”

Pat holds undergrad and graduate degrees in public administration and works in local government management. He’s been with the Village of Gurnee since 2004, working his way up to Village Administrator in 2012 (the equivalent to a CEO in the private section). As Administrator he is responsible for the day-to-day operations of the Village. Multiple leadership positions report directly to Pat and he reports to the Mayor and Village Board.

Pat’s dry sense of humor many times catches people off-guard, it’s hard to tell whether he is being serious or not (January will tell you 99% of the time he’s not serious). Pat also is a cat guy who may or may not refer to himself as “cat master” at home.

At this point of his life, Pat will tell you “showing up and keeping at it is his greatest accomplishment; and an occasional bar muscle up.” Pushing 50 years old, Pat has transitioned from worrying about new PRs to just maintaining his fitness level. He continues to show up at HomeRoots because “January makes him” or to “socialize”, which is ironic because most of the time he can be found in “his corner” maintaining “personal space.”

“HRCF has been the most enjoyable gym he’s been a member of. It’s diverse membership in terms of ability, experience and age, which speaks volumes to attentiveness of coaches.”

We are so thankful for all that Pat does for this gym and the constant consistency he has for showing up each day!

Whether you’re a trivia guru or just want to hang with some gym friends, we hope to see you there!
06/14/2025

Whether you’re a trivia guru or just want to hang with some gym friends, we hope to see you there!

June’s Member of the Month:Meet Maria Garcia!Maria joined HRCF in October 2023. She had seen the gym awhile back, but it...
06/04/2025

June’s Member of the Month:
Meet Maria Garcia!

Maria joined HRCF in October 2023. She had seen the gym awhile back, but it took her a year and some convincing by one of our members to come in and give us a try. Maria has not looked back since and has found her “home” here at Home Roots. She has been “amazed with the results I’ve seen in just the first couple weeks after joining.”

Maria is a Waukegan native with 2 older siblings who she is very close with. She married her high school sweetheart and they have an amazing 12 year old son. They recently added an addition to the family by adopting a 2 year old Doberman, Scooby. Maria has been a supervisor at CDW since 2017.

Maria has a little bit of a daredevil personality. She went skydiving at age 18 and has a small obsession with tornadoes and hopes to book a professional ride along trip with a storm chaser to see one sometime in the future. She loves to sing and do karaoke - maybe we can convince her to put on a show for us during warm ups!

Inside the gym, Maria has been really consistent, “consistency is key; however, don’t feel discouraged if it takes a while to find your rhythm. Just don’t give up!” Her greatest accomplishment has been conquering pull-ups, her next endeavor is being able to tackle rope climbs. Her favorite lift is hang cleans. When asked what she loves about Home Roots, she replied, “It’s the culture. I wouldn’t be where I am today if it wasn’t for the motivation & education that the coaches & members have given me. They see your potential even if you don’t see it yourself and will help you get to where you want to be. It’s truly an amazing community!”

Thank you for being such a dedicated member Maria. We are very proud of your accomplishments and hope to continue to help you in your fitness journey!

06/03/2025

Address

2901 N Delany Road
Waukegan, IL
60087

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7:30am - 9:30am

Telephone

+18473703551

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