Whole Fitness

09/03/2026

10 weeks until our 10 YEAR CELEBRATION!!

Set your reminder:
Whole Fitness Block Party
November 7, 2026

BE THERE!!

09/02/2026

It’s workout Wednesday and we are taking it ALL the way back to 2018! 🎉

That’s right — we are dusting off the oldies but GOODIES for our Wednesday workouts this fall and trust us — these classics still pack a SERIOUS punch! 💪

2018 Throwback Workout — Try it with us!

✔️ 10 Jumping Jacks
✔️ 10 Push-Ups
✔️ 10 Mountain Climbers

Your rounds:
🌱 Beginners: 2-3 rounds
⚡ Intermediate: 4-6 rounds
🔥 Advanced: 6-8 rounds

(No jump? Step it out! Knees for push-ups? YES! All options are equally worthy around here! 🤍)

P.S. — Yes, the workout description in the pic is backwards. 😂 Hey, we have come a LONG way in 10 years with social media and we are not ashamed! Growth looks good on us! 🙌

10 years of showing up — backwards descriptions and all! 💛

🔥 Drop your rounds in the comments when you finish!We want to know how many you crushed today! And tag a friend who needs this quick Wednesday workout! 👇💪

📅 Want a full monthly workout calendar? Head to wholefitsc.com/wftv and sign up for your WFTV calendar today! 🔗 Link in bio!

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09/02/2026

WORKOUT WEDNESDAY IS BACK!!💪

Join Kim for a 40 minute FULL BODY strength workout!
COMMENT below when you complete it!
You've got this!

💪 FULL BODY DUMBBELL STRENGTH WORKOUT | FAITH + FITNESS 🙏Get read...

09/01/2026

If you missed it in the newsletter, our first community club for fall is coming up! Join us for a Bonfire! There will be smores, light snacks and great conversation.

RSVP at wholefitsc.com under EVENTS so we can have enough yummy snacks and so you can get the address. :D Can't wait to hang out with you!

Not getting the newsletter? Send us your email at [email protected] and we will get you on the list!

08/30/2026

Lots of new classes this block. Which one are you hoping to come back for next block?

Cost: Suggested donation of $7 per class or purchase a BLOCK for $50 in Greer and $25 in Fountain Inn. Blocks available in our shop at Wholefitsc.com. As
always, FIRST CLASS IS FREE.

Greer meets at Riverside Baptist Church (RBC)
1249 S. Suber Rd. in Greer.

North Hills Church (NHC)
4952 Edwards Rd. in Taylors

Del Norte Pool
310 Gaithburg Square, Taylors, SC 29687

Fountain Inn at Capstone Church (CC)
601 Fairview St. in Fountain Inn.

Reminder, if you are not feeling well, are running a fever, or exhibiting any symptoms (cough, shortness of breath, chills, muscle pain, sore throat, loss of taste or smell), please refrain from coming and catch the next class.

08/27/2026

Reminder, if you want to continue receiving the Whole Fitness YouTube calendar that takes you straight to some awesome workouts, be sure to donate any dollar amount before September 1st at Wholefitsc.com.

08/26/2026

September Strong is coming and we are coming in HOT! 🔥

WFTV September Strong drops September 1st and trust us — you do NOT want to miss this one! 💪

Every workout is designed for ALL fitness levels, infused with God’s Truth and packed into a monthly clickable calendar delivered straight to your inbox. No guessing. No wasted time. Just results. 💛

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👉 HERE’S HOW TO GET IT:
Click the link in our bio or head to **wholefitsc.com/wftv and sign up TODAY!

⚠️ Sign up before September 15th to receive your September calendar!

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Are you ready to finish this year STRONG?! Drop a 💪 in the comments if you are IN and tag a friend who needs to do this with you! 👇🤍

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wftv