Beast Mode - Eastside Family YMCA

08/10/2026

06/19/2026

Sign-ups are LIVE for our Y-ROX Simulation event! 🏃🏼‍♀️

Save the date! August 8th! Grab a partner or take it on solo, but HURRY! Heats are first come, first served and they are filling up fast! 🔥

The Y-ROX Simulation is your chance to experience the intensity of a real race right here at the Eastside YMCA. Whether you’re training for your first race or chasing a PR, this is the ultimate test of your strength and endurance. Come find out exactly where you stand. 💪🏽

09/27/2024

All YMCA of Greenville locations will remain closed tomorrow, September 28th and all Saturday activities are cancelled.

08/17/2023

There's still time! Register your child today for the Y's inaugural Strong Kids Triathlon! STRONG KIDS ARE CONFIDENT KIDS💪 It's going to be so much fun! 👉Learn more and sign up at https://runsignup.com/Race/SC/Simpsonville/StrongKidsJuniorTriathlon 🏊‍♀️🚴‍♂️👟

11/22/2022

A message from our Executive Director:

Dear Beast Mode Community,

I know many of you are wondering what we are planning to do with the Beast Mode space. Originally, we did not put the tent back up because we were looking for a more permanent solution. We have an opportunity to bring functional training closer to the building that fits our future capital expansion plan. This area will be next to the fitness center and will provide a safer environment for our coaches, athletes, and new members of the Y. Everyone will be able to check into the building and have comradery with other members.

It's coming soon in 2023! Check out the design.

03/16/2022

BEAST MODE IS BACK! Beginning the week of March 21, we will start running Beast Mode Open Gym times from 8am-9:30am, and Coach guided Beast Mode Classes from 9:30am-10:30am. Please make sure to reserve your spot using our mobile app. We want to thank you for your patience as we worked through this unforeseen situation and we appreciate your loyalty as valued YMCA Member! See you at the RIG!

11/22/2021

Check out the schedule for this week! Happy Thanksgiving to our Beast Mode family! We are thankful for YOU!

05/21/2021

Saturday Heat Times for our athletes at The Fittest of the Upstate - Click on pic!

05/10/2021

Murph Update:

You asked, and we listened. We have added an earlier heat time!

First heat start time is now 7:30a! You can arrive to warm-up as early as 7a when the facility opens.

Subsequent heats will be moved to 8:30a, 9:30a, and 10:30a.

If you wish to move to an earlier heat, you can move yourself, but please ONLY move your name and reset your row to make room for someone else.

Thank you!

Sheet1 2021 MURPH HEAT SCHEDULE Max= 15 people per heat...MUST RSVP PLEASE ONLY ADD YOURSELF-DO NOT MOVE NAMES-THANK YOU! Coach:,Ben Time,Name,Pull-Up Version,MURPH Version 7:30a-8:30a,Bubba Patin,Select,Select 7:30a-8:30a,Select,Select 7:30a-8:30a,Select,Select 7:30a-8:30a,Select,Select 7:30a-8...