Beast Mode - Eastside Family YMCA

09/27/2024

All YMCA of Greenville locations will remain closed tomorrow, September 28th and all Saturday activities are cancelled.

08/17/2023

There's still time! Register your child today for the Y's inaugural Strong Kids Triathlon! STRONG KIDS ARE CONFIDENT KIDS💪 It's going to be so much fun! 👉Learn more and sign up at https://runsignup.com/Race/SC/Simpsonville/StrongKidsJuniorTriathlon 🏊‍♀️🚴‍♂️👟

11/22/2022

A message from our Executive Director:

Dear Beast Mode Community,

I know many of you are wondering what we are planning to do with the Beast Mode space. Originally, we did not put the tent back up because we were looking for a more permanent solution. We have an opportunity to bring functional training closer to the building that fits our future capital expansion plan. This area will be next to the fitness center and will provide a safer environment for our coaches, athletes, and new members of the Y. Everyone will be able to check into the building and have comradery with other members.

It's coming soon in 2023! Check out the design.

03/16/2022

BEAST MODE IS BACK! Beginning the week of March 21, we will start running Beast Mode Open Gym times from 8am-9:30am, and Coach guided Beast Mode Classes from 9:30am-10:30am. Please make sure to reserve your spot using our mobile app. We want to thank you for your patience as we worked through this unforeseen situation and we appreciate your loyalty as valued YMCA Member! See you at the RIG!

11/22/2021

Check out the schedule for this week! Happy Thanksgiving to our Beast Mode family! We are thankful for YOU!

05/21/2021

Saturday Heat Times for our athletes at The Fittest of the Upstate - Click on pic!

05/10/2021

Murph Update:

You asked, and we listened. We have added an earlier heat time!

First heat start time is now 7:30a! You can arrive to warm-up as early as 7a when the facility opens.

Subsequent heats will be moved to 8:30a, 9:30a, and 10:30a.

If you wish to move to an earlier heat, you can move yourself, but please ONLY move your name and reset your row to make room for someone else.

Thank you!

Sheet1 2021 MURPH HEAT SCHEDULE Max= 15 people per heat...MUST RSVP PLEASE ONLY ADD YOURSELF-DO NOT MOVE NAMES-THANK YOU! Coach:,Ben Time,Name,Pull-Up Version,MURPH Version 7:30a-8:30a,Bubba Patin,Select,Select 7:30a-8:30a,Select,Select 7:30a-8:30a,Select,Select 7:30a-8:30a,Select,Select 7:30a-8...

04/30/2021

We're back!
Sign-Ups for MURPH 2021 are live.
Memorial Day, May 31st.
You must RSVP and pick a heat time. Thank you!

Sheet1 2021 MURPH HEAT SCHEDULE Max= 15 people per heat...MUST RSVP PLEASE ONLY ADD YOURSELF-DO NOT MOVE NAMES-THANK YOU! Coach: ,James Time,Name,Pull-Up Version,MURPH Version,UNPARTITIONED,Option A,Option B 8:00a-9:00a,Select,Select,1 Mile Run,1 Mile Run,1 Mile Run 8:00a-9:00a,Select,Select,100...

04/23/2021

Check out on Instagram for training tips for MURPH! Save the date - May 31st!

05/25/2020

Happy Memorial Day!! Thank you to all of our troops and Veterans who are serving or have served our country! It was great seeing so many today for “Murph”!! Just took a few pics from the 9-10 group.

05/23/2020

We've officially opened up a fourth heat at 11:00a on Monday for MURPH. Go to the event page and follow the link in body or "tickets" to add yourself to the 11:00a heat. We have (8) spots left.

Reach out if you need help!

Thanks!