F45 Training Center Grove Indiana

F45 Training Center Grove Indiana Locally owned F45 Center Grove is a 45-minute circuit based workout designed to get you max results.

New Coach Alert 🚨 Please help us welcome, Sammie👏She’s already a familiar face around here, having been a dedicated mem...
06/08/2026

New Coach Alert 🚨

Please help us welcome, Sammie👏

She’s already a familiar face around here, having been a dedicated member of our community for the last two years💪

Fitness runs in the family—Sammie practically grew up in the gym alongside her mom, our very own Head Coach Sarah!

As an athlete who played soccer, basketball, and tennis, Sammie has years of training under her belt and knows exactly what it takes to crush a workout👊

She recently graduated from Roncalli High School and became a certified group fitness instructor and is headed to nursing school this fall at IU Indy👩‍⚕️

You’ll start seeing her bringing the energy on weekends and Wednesday evenings starting this August⚡️

We are so excited to have her join the coaching team ⭐️ coach

Member Testimonial Thursday ⭐️✨Here is what Megan has to say about her first 100 classes: Joining F45 was one of the mos...
05/14/2026

Member Testimonial Thursday ⭐️✨

Here is what Megan has to say about her first 100 classes:

Joining F45 was one of the most impactful choices of my adult life. I walked into the studio the day after our second failed IVF transfer, exhausted and looking for a way to prioritize my mental and physical health.Infertility left me feeling disconnected from my body, but F45 gave me a space to prove I am still strong and capable. It became my daily escape—a supportive, non-intrusive community where showing up is always enough, no matter how much you have to give.

Now, after a long journey of procedures and meds, we are so excited to welcome our baby boy this summer!!!!

My first 100 classes have been vital to my healing and health.

Thank you to the coaches for creating such a safe, powerful space💙❤️

Thank you Megan for sharing your journey with us, we are so proud of you !!! 🥰We can’t wait to meet your sweet baby boy 👶❤️💙



❤️

1,000 CLASSES & COUNTING! 🎊Christina—you are a force💪👊⭐️Mom of 5 👶Full time night shift nurse👩‍⚕️An inspiration to us al...
05/11/2026

1,000 CLASSES & COUNTING! 🎊

Christina—you are a force💪👊⭐️

Mom of 5 👶
Full time night shift nurse👩‍⚕️
An inspiration to us all⭐️

Thank you for showing us that no matter how busy life gets, showing up for yourself is always worth it 💙❤️✨



05/01/2026

No excuses, just results.

Keep showing up 💪
FunctionalFitness

Appreciate Post🙏They say if you love what you do, you’ll never work a day in your life—today was proof of that. 🥺 I show...
04/09/2026

Appreciate Post🙏

They say if you love what you do, you’ll never work a day in your life—today was proof of that. 🥺 I showed up for a full day of work at F45 Centergrove and walked away feeling so incredibly loved and celebrated❤️💙

The best part of this journey has always been the friendships, and today my heart is just full❤️

Thank you to my amazing team and our members for the birthday surprises! 🥳❤️

—- Coach Sarah

New Coach Alert 🔔Please help us welcome Coach Kaitlyn to the team!🎉🥳🎊Kaitlyn is a familiar face around the studio, havin...
03/31/2026

New Coach Alert 🔔

Please help us welcome Coach Kaitlyn to the team!🎉🥳🎊

Kaitlyn is a familiar face around the studio, having been a dedicated member for over five years. Her passion for fitness led her to recently earn her ACE certification, and she is thrilled to transition from the blue floor to the coaching stage!💪

When she isn’t at the studio, Kaitlyn serves our community as a NICU nurse 👶

You’ll see her training this week as she gears up to coach on the weekends and help out whenever needed!!!

We are so excited to have her expertise and energy on the coaching staff!💪

Help us give her a huge welcome in the comments! 👏❤️💙

Strength isn’t just about how much you can lift; it’s about the discipline to show up and the focus to get the fundament...
03/19/2026

Strength isn’t just about how much you can lift; it’s about the discipline to show up and the focus to get the fundamentals right✅

Every rep is a brick in the foundation of a stronger, healthier you❤️💙

The February “Refer-a-Friend” Perk is LIVE!!For the rest of the month, we’re hooking our current members up!Invite a Fri...
02/15/2026

The February “Refer-a-Friend” Perk is LIVE!!

For the rest of the month, we’re hooking our current members up!

Invite a Friend: If they purchase our 3-class trial, you get a signature F45 water bottle for free! 🆓

Bonus: If your friend decides to officially join the studio after their trial, they get a water bottle, too!

Don’t wait—this deal ends February 28th.

Let’s finish the month strong together! 💪👊

We’re pushing through this workout today so we can dominate the rest of the week👊Momentum is a choice—don’t let the midw...
02/11/2026

We’re pushing through this workout today so we can dominate the rest of the week👊

Momentum is a choice—don’t let the midweek slump win❌

Let’s get after it! 👊🔥

Grab your partner, your bestie, or that “maybe” date 😉 and crush an F45 session together this Saturday, February 14th—on...
02/10/2026

Grab your partner, your bestie, or that “maybe” date 😉 and crush an F45 session together this Saturday, February 14th—on the house! ❤️💗

Contact Coach Sarah now to get your plus one registered for their FREE class! 🎟️🔥

Address

1533 Olive Branch Parke Lane
Greenwood, IN
46143

Telephone

+13175276070

Website

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