Curves

Curves Curves is a specially designed gym for women featuring a fast, fun, and safe workout.

This 30-minute workout includes Strength Training, Cardio, and Stretching all in one.

07/28/2026

Building strength from the ground up with Squat on the Curves circuit! 💜

Squat helps strengthen your glutes, thighs, hips, and legs, supporting better balance, stability, and confidence in the way you move.

From standing up, climbing stairs, carrying groceries, or simply moving through your day with more ease, lower-body strength helps you feel capable and strong.

💬 Is Squat one of your favorite machines on the circuit? We'd love to know!

07/28/2026

Look at your Passport and see how far you’ve come. 💜

How many icons have you collected so far?

Every icon represents a workout completed, a commitment kept, and another step forward on your Curves Road Trip journey.

💬 Comment your icon count below and let’s celebrate your progress together.

07/27/2026

New WOW, new reason to move! 💪

This week’s Workout of the Week brings together Jump Jacks in Squat, Frog Pose, Uppercut, and Lunge with Core Rotation.

It’s a fun mix of strength, mobility, cardio, and core work designed to help you feel energized, supported, and strong on the Curves circuit.

Your coach will be there to guide your form, encourage your effort, and help you make every move count.

💬 Which move are you ready to try this week? Let us know below! 😊

07/27/2026

July is wrapping up, and this is a beautiful moment to give yourself one more healthy push. 💜

Walk into the club, enjoy the support around you, and let your 30 minutes on the circuit remind you how capable you are.

💬 What would make you feel proud before the month ends?

07/24/2026

🔍💙 I Spy Challenge ends in a few days!

Your next icon could make all the difference.

During the I Spy Challenge, one Road Trip icon will be selected at the end of July. If that icon is in your completed Passport, you could qualify for your club prize drawing.

So take another step on your Road Trip this week, add to your Passport, and see what surprise might be waiting for you.

💬 Which Road Trip icon are you hoping becomes the mystery icon? Let's chat in the comments!

07/22/2026

🚗💙 Fuel for the Journey!

Your Road Trip is powered by more than workouts.

A little more water, a balanced meal, a refreshing walk, or a simple healthy routine can help you feel stronger, more energized, and ready for the road ahead.

Take care of yourself along the way. Every healthy choice is another way to fuel your Curves journey.

💬 How are you fueling your Road Trip today? Feel free to share below.

07/21/2026

Machine of the Week: Pec Dec 💜

This week, we’re focusing on upper body strength that helps you feel proud, powerful, and supported.

The Pec Dec works through the chest, shoulders, and arms, helping you build strength for everyday movements like carrying groceries, opening doors, and moving with confidence.

Take your time, breathe through each rep, and let your Curves Coach help you feel strong on the circuit.

💬 How do you feel when using the Pec Dec on the Curves circuit? Drop a comment below.

07/21/2026

Your Passport is starting to tell a beautiful story! 💙

Each icon is a little reminder of the time you gave back to yourself, the workout you completed, and the progress you’re creating along the way.

Now we want to know...

💬 Which icon are you hoping to collect next? Tell us in the comments and let’s celebrate your Road Trip progress together.

Address

3795 East North Street
Greenville, SC
29615

Opening Hours

Monday 6:30am - 1pm
4pm - 7pm
Tuesday 7:45am - 1pm
4pm - 7pm
Wednesday 6:30am - 1pm
4pm - 7pm
Thursday 7:45am - 1pm
4pm - 7pm
Friday 6:30am - 1pm
4pm - 6:30pm
Saturday 9am - 11:30am

Telephone

+18643228551

Website

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