What are the opening hours?

Monday 7:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 6am - 8:30pm Thursday 8:30am - 8:30pm Friday 6am - 1:30pm Saturday 8:30am - 1:30pm

Core Integrity Pilates

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Greensboro, NC
Core Integrity Pilates

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Movement Heals....Experience Classical Pilates through our systematic, integrative approach.

08/01/2026

Thank you Self Help and Max Define for putting this together!

Discover Core Integrity Pilates at Revolution Mill! In this tenant spotlight, we take a closer look at the journey of Core Integrity Pilates' owner, Amanda Smith. From the history of Pilates, to GYROTONICS led by Hope Gross, Core Integrity finds its strength in their approach to building lasting customer relationships.

Instagram: / coreintegritypilates
Facebook: / cipgso
Website: https://www.coreintegritypilates.com/

Filmed & Edited by Max Define
https://youtu.be/zqs9sXYkg7A

Discover Core Integrity Pilates at Revolution Mill! In this tenant ...

05/22/2026

We’re so excited to host Lesley Logan .logan of .pilates for the Greensboro, NC stop of the OPC 2026 Summer Tour 🎉

It’s always such a pleasure to host guest instructors, and we can’t wait to spend this time with our local Pilates community learning through these workshops 💫 This is our 3rd time hosting OPC and it is always a blast 🥳

Mark your calendars for AUGUST 9 🎟️

Link to register in our bio! 🔗

05/19/2026

Pilatistas! I’m bringing back an oldie cause it’s such a goodie; let’s give it up for ✌️but with a twist🤞

There’s gotta be six million ways to “tease” in a true classical Pilates studio. Why?
Because Pilates ain’t no one trick pony, y’all 🎠👋
Contrology is a rich and robust system of exercises using many pieces of apparatus to teaches your body different ways to find the connections needed to evolve your practice.
So let’s explore them, shall we?!

Startin’ us off 💪strong💪 is the remarkable Lynne Wentz with this truly epic bottom loaded arm spring teaser during a recent reformer on the cadillac workout. She blew me away with this one, y’all 🤯

✌️sixmillionwaystoteasechooseone
1) on the cadillac in the arm springs

itsallaboutthewrap
armbackconnection
contrology
practicenotperfect
aintnoonetrickpony

05/13/2026

I feel this… deeply. She’s an incredible human.

04/12/2026

🫶

02/10/2026

A week ago today, the sweetest, kindest, spunkiest, most brilliantly hilarious and precious baby boy turned THREE YEARS OLD 😭😭😭
We have celebrated our “Little Prince Yum-Yum” multiple times over this past week, but his big outing was this Sunday followed by brunch 🥳

Smith currently has an obsession with kitties— specifically with being a purple kitty 💜🐱whose name, gender and persona change daily!! Originally, she was Purple Kitty. Then there was Pouncey (loved her) followed by Dusty, then Rusty (he was a menace), Norman, Snowball and most recently Grape, just to name a few 😹 All this to say, the Cat Cafe was a dream come true for Smithereens!

He still loves all vehicles and means of transportation, dinosaurs, is fully obsessed with “the Ana movie” aka anything Frozen, and thoroughly enjoys replaying Olaf’s “…. Samantha??” scene over and over ☃️ His BFF’s are big sis Everly (aka“Thathy) and Luca from daycare. If Luca is absent, his world simply crumbles. He and Sissy are still thick as thieves, even sharing a bed 🥰 they also fight like the dickens 🤭

Happy third BornDay, Smith Sullivan Thomas 🥳🎂🐈🐈‍⬛🏎️✈️🚂🛞
I love everything about you, my sweet son! Don’t ever change!!!

02/02/2026

Turns out I’m not quite as hardy as ole Joe 😂🤣😭🤪❄️☃️

01/12/2026

adore her.

Address

1200 Revolution Mill Drive
Greensboro, NC
27405

Opening Hours

Monday	7:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	6am - 1:30pm
Saturday	8:30am - 1:30pm

Telephone

+13365587341

Website

http://www.coreintegritypilates.com/

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