Greensboro Power Studios

Greensboro Power Studios The premier hot yoga studio in Greensboro and home to the city’s most dynamic small-group strength training.

Here, you will sweat and be challenged, breathe and find presence, lift and build strength—all while belonging to a community.

09/10/2026

Move, breathe, and connect with us in the heart of downtown! We're teaming up with the NC Folk Fest for a free community yoga flow at LeBauer Park.

Mia will be leading an energizing morning practice set to a specially curated Folk Fest playlist, and we can't wait! Whether you're unrolling a mat for the very first time or you're a regular in the studio, this one's for you. All levels, all bodies, everyone is welcome.

Details:
📆 When: Sunday, September 20 at 9:30 AM
📍 Where: LeBauer Park, Greensboro, NC
👏 Cost: Free and open to all

Grab your mat, invite a friend, and come flow with your Greensboro community. We can't wait to see you there!

09/10/2026

After a long summer of hard work, it’s time to recover! Tell me that taking a hot yoga class or strength class, then an ice plunge, followed by a sauna and a matcha with friends, ISN’T the perfect way to spend your morning?!

Congratulations to all of the Summer of Power Challenge participants! Don’t forget to pick up your prizes at the desk next time you’re in the studio!

Are you team sauna 🥵 or team cold plunge 🥶? Comment and tag your partner in power whose doing it all by your side!

Power for Pride is BACK baby! This Saturday, in celebration of the Greensboro Pride Festival's 20th Anniversary, the pro...
09/09/2026

Power for Pride is BACK baby! This Saturday, in celebration of the Greensboro Pride Festival's 20th Anniversary, the proceeds from all GPS classes will be donated to the Guilford Green Foundation.

Our studio has always been a place built on belonging, inclusion, and showing up for our Greensboro community both on and off the mat. When we say everyone belongs here, we mean it.

Come sweat, breathe, and give back with us. Book your spot through the link in our bio and let's move together for a great cause 🌈

We have two free community park classes coming your way this September!First up is our final free park class of the summ...
09/08/2026

We have two free community park classes coming your way this September!

First up is our final free park class of the summer series. If you have been meaning to roll out your mat with us outdoors, this is your chance. All levels are welcome, no experience needed. Just bring your mat, a water bottle, and show up as you are.

📍 Tuesday, September 15 at 10:00 AM
📍 Location Note: The Pavilion at Center City Park (moved due to NC Folk Festival setup)

Then join us on Sunday, September 20 at 9:30 AM back at LeBauer Park as we team up with for another special community flow!

We have loved connecting with our Greensboro community in the fresh air all season long. Come move, breathe, and connect with us in the park! 🌳✨

Fall routines are taking shape, and we are ready to move with you. Starting right after Labor Day (today, happy Labor Da...
09/07/2026

Fall routines are taking shape, and we are ready to move with you. Starting right after Labor Day (today, happy Labor Day!), our updated fall schedule officially goes into effect.

We've got so many ways to breathe, build, and connect across our yoga and strength studios - we've added new times to support you, including midday strength, evening yoga, early morning sessions, and some summer favorites that are officially staying on the schedule.

Swipe to see the new additions, check the full lineup in the app, and book your time. We can't wait to see you in the studio!

5,000 classes!!Last night marked Lynn's 5,000th class at Greensboro Power Studios. When we stopped to reflect on this un...
09/03/2026

5,000 classes!!

Last night marked Lynn's 5,000th class at Greensboro Power Studios. When we stopped to reflect on this unbelievable milestone, we were in absolute awe. The dedication, heart, and consistency it takes to step onto the mat 5,000 times is nothing short of inspiring.

Lynn has been an anchor in our community since the very beginning, circa 2013. She embodies what it means to show up and do the work. Celebrating her with flowers, toasts, and so much love this week!

Next time you see Lynn around the studio, give her a high five, a hug, and a huge congratulations. Lynn, we love you and are so grateful you call GPS your third place!

A few schedule changes for Labor Day weekend so you can plan your sweat sessions with us:📅 Fri, Sept 4 – Free Community ...
09/02/2026

A few schedule changes for Labor Day weekend so you can plan your sweat sessions with us:

📅 Fri, Sept 4 – Free Community Class + Happy Hour at 12pm! (5:30pm cancelled)
📅 Sat, Sept 5 – 7:30am cancelled
📅 Sun, Sept 6 – Regular schedule, we're on!
📅 Mon, Sept 7 (Labor Day) – 6ams cancelled

Book your spot in the app, especially for Friday's community class. We'll see you on the mat. 💛

09/01/2026

To say our Back to Sweat yoga class at The Pyrle was amazing would be an understatement, and we can’t wait to do it again... because we absolutely will be doing it again!

A huge thank you to The Pyrle, lululemon for partnering with us on this, the teachers, and behind-the-scenes support, and most of all, thank YOU for showing up in literal droves to make magic happen 🥳

A new month brings fresh opportunities to breathe, build, and connect. Swipe through to explore our lineup of September ...
09/01/2026

A new month brings fresh opportunities to breathe, build, and connect. Swipe through to explore our lineup of September events, workshops, and community gatherings at GPS!

Here is what is on the schedule this month:

✨ Saturday, Sept 5: End of Summer Challenge Celebration with Nomadic Recovery (sauna, cold plunge, and matcha!)
🌈 Saturday, Sept 12: Power for Pride (all Saturday classes support IMPAQT GSO during the Downtown Greensboro Pride Festival)
🌳 Tuesday, Sept 15: Free Yoga in the Park at 10:00 AM (our final outdoor park session of the season at Center City Park Pavilion)
💜 Tuesday, Sept 22: Yoga for Brain Health at 5:30 PM (a special class and presentation benefiting the Alzheimer's Association for World Alzheimer's Month)

Whether you are stepping onto the mat for the first time or rolling it out as part of your daily rhythm, GPS is your third place, and you always belong here.

Save this post to plan your month, and tap the link in our bio to reserve your spot. We cannot wait to move, sweat, and connect with you!

Free. Community. Class. Three of our favorite words.If you have been curious about hot power yoga, thinking about starti...
08/31/2026

Free. Community. Class. Three of our favorite words.

If you have been curious about hot power yoga, thinking about starting strength training, or simply looking for a third place to land, this is your moment.

No experience needed and no pressure - just your mat, your breath, and a room full of people ready to welcome you exactly as you are.

Join us this Friday at 12:00 PM for our FREE community classes to kick off Labor Day weekend, followed by a Connection + Community Hour to hang out and connect.

Come sweat, breathe, and belong with us. Grab your spot at the link in our bio, and we will see you on the mat!

Address

301 State St
Greensboro, NC
27408

Telephone

+13362234957

Website

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