What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 5pm Wednesday 6am - 6:30pm Thursday 6am - 5pm Friday 10:15am - 5pm

Pilates For You Studio

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United States
Fort Smith, AR
Pilates For You Studio

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Certified Romana's Pilates, Power Pilates, Stott, Senior Teacher Training with Kathi Ross Nash,
Bar

Pilates Studio offering private classes as well as mat. 1st Lesson FREE...

10/25/2026

10/15/2026

Are you standing in the way of progress for yourself and your clients?

The everyday science of proportions (levers) really must be understood & not bypassed in your teaching, nor in your personal practice.

Even if you don’t understand a physics equation, you must still take time to consider how your and your clients’ proportions are positioned on the apparatus (including how they affect Matwork)

💡 Things to think about:

Which apparatus is best to start building your Teaser

When you might need to gear out on the reformer.

When to adjust center of gravity on the barrels and Wunda.

Which springs settings for Tower hooks make the most sense for the person’s height, arm length, leg length...

Body distance from poles on the Cadillac.

Straight arms vs. bent arms.

… And on we go.

Pilates is not one-size-fits all. But you don’t need to change everything to fit the body either.

Jay Grimes used to say “don’t change the work, change the body!” But to do that you must really SEE the body & know how to work it within the system.

By utilizing all of the apparatus, you can make the best choices for yourself and your clients.

09/24/2026

There is no need to change the beauty, efficiency and genius of the work when we can so simply and creatively change our perspective from within it.

09/08/2026

True!

07/06/2026

Someone very important sent this to me. My Pilates standards is very high. I was trained by Romana Kryskanaski. And many others that was trained by her: I refuse to lower my standards and acknowledge. The BS that is being called Pilates: just because I supposedly don’t agree with the made up exercises and according to them all forms of Pilates has a place. It does. But as Romana said Pilates is a man’s name. Don’t bastardize his name and call it Pilates.

07/04/2026

Your body deserves personalized attention.

Experience the difference of a boutique Pilates studio with private appointments, small classes, and authentic Classical Pilates.

✨ Quality over quantity.
✨ By appointment.
✨ Limited availability.

Book your first session today.

📍 Pure Pilates Plus
3000 Old Greenwood Rd. • Fort Smith
📞 47

07/01/2026

My beautiful friends studio. With her Mom and daughter.. Pilates is for every body..

06/29/2026

Each piece of Pilates apparatus offers you a world of opportunities to build upon.

No piece is one-dimensional.

Every piece is built for exploration.

✨ Flexion

✨ Extension

✨ Side flexion

✨ Rotation

✨ Multi-planar

✨ Unilateral/bilateral

It’s a full conversation with your body.

🫂What’s the current direction of conversation you’re having with your body these days?

Let me know in the comments.👇

06/14/2026

Never underestimate a women who does Pilates at 60. Or teaches Pilates at 60. Would be nice if this T shirt showed real Pilates

Address

3000 Old Greenwood Road
Fort Smith, AR
72908

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 5pm
Wednesday	6am - 6:30pm
Thursday	6am - 5pm
Friday	10:15am - 5pm

Telephone

+14796516703

Website

http://pilatesforyoustudio.com/

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