Form & Function Fitness

Form & Function Fitness Move Better. Feel Better. Live Better

Recipe of the Week: Frozen Peanut Butter Banana BarsA simple, delicious frozen treat!Ingredients:* 3 ripe bananas* Your ...
09/10/2026

Recipe of the Week: Frozen Peanut Butter Banana Bars

A simple, delicious frozen treat!

Ingredients:

* 3 ripe bananas
* Your favorite nut butter
* Dark chocolate chips, melted

Directions:

1. Mash the bananas and spread them evenly onto a small parchment-lined pan.
2. Place the pan in the freezer until the banana layer is firm.
3. Spread a nice, thick layer of your favorite nut butter over the frozen bananas.
4. Return the pan to the freezer until firm.
5. Spread a thin layer of melted dark chocolate over the top.
6. Freeze once more until completely set.
7. Cut into small bars—and voilà!

You have delicious frozen peanut butter banana chocolate bars. Yummy!

Our Mascot Baggy is working hard at posing😻
09/10/2026

Our Mascot Baggy is working hard at posing😻

09/09/2026

Free for a limited time!

Tina’s Tip: Creatine 💪
09/09/2026

Tina’s Tip: Creatine 💪

Where is everybody? I’m lonely. I need friends and it’s only Sunday and Monday still everybody’s off. What am I gonna do...
09/06/2026

Where is everybody? I’m lonely. I need friends and it’s only Sunday and Monday still everybody’s off. What am I gonna do with myself? Please come visit me and leave a picture on this page with me in it showing everybody that you’re still around always and forever❤️Bones.

09/06/2026

Happy Labor Day everyone!! We hope your having a happy and safe weekend, Form & Function Fitness will not have any classes tomorrow to Honor Labor Day! The gym will be open to all members with 24/7 access. Staff and classes will resume starting Tuesday Sept 8,2026. Thank you!!!

Congratulations to our member of the month!
09/05/2026

Congratulations to our member of the month!

Friday photo dump at Form & Function Fitness!Another week of showing up, moving our bodies and putting in the work. Stro...
09/05/2026

Friday photo dump at Form & Function Fitness!

Another week of showing up, moving our bodies and putting in the work. Stronger, healthier and feeling better one workout at a time.

Movement is Medicine — Move Better. Feel Better. Live Better.

09/04/2026

Pull Through Hip Thrusters: A Game Changer!

Using the pulley system, attach the rope and face away from the machine with your feet about hip-width apart.

Bend at the hips, reaching the rope through your legs. Slowly pull back through as you squeeze your glutes and stand tall. Keep those glutes engaged throughout the movement and repeat!

A great exercise to strengthen, tighten and sculpt your glutes.

Movement is Medicine — Move Better. Feel Better. Live Better.

Address

5810 STE A-1 South Highway 95
Fort Mohave, AZ
86426

Opening Hours

Monday 6am - 12pm
2pm - 7pm
Tuesday 6am - 12pm
2pm - 7pm
Wednesday 6am - 12pm
2pm - 7pm
Thursday 6am - 12pm
2pm - 7pm
Friday 6am - 12pm
2pm - 7pm
Saturday 6am - 12pm

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