LBH Fitness

06/19/2026

Power is out here at LBH. The Friday 5:20am class is cancelled, due to power outage. Sorry

06/14/2026

LBH FITNESS SCHEDULE
June 15-20

Comment or message to save your spot in class!

Monday 06/15
5:20am-TRX HiiT
4:00pm-TRX HiiT
5:30pm-TRX HiiT

Tuesday 06/16
4:30pm-RBBB

Wednesday 06/17
5:20am-Tabata
3:30pm-Tabata
5:30pm-Tabata

Thursday 06/18
4:30pm-Full Body 1 & Done
5:30pm-Full Body 1 & Done

Friday 06/18
5:20am-Full Body 1 & Done

Saturday 06/19
6:30am-Spin HiiT
8:00am-Bootcamp

06/07/2026

LBH FITNESS SCHEDULE
June 8th- 13th

Comment or message to save your spot in class!

Monday 06/08
5:20am- Full Body Builder
3:30pm- Full Body Builder
5:30pm- Full Body Builder

Tuesday 05/09
4:30pm- Ropes Bags Bells & Balls

Wednesday 06/10
5:20am-TRX HiiT
3:30pm-TRX HiiT
5:30pm-TRX HiiT

Thursday 06/11
4:30pm-Tabata
5:30pm-Tabata

Friday 06/12
5:20am-Spin HIIT
3:30pm-Bootcamp

Saturday 06/13
6:30am-no class
8:00am-no class

05/31/2026

LBH FITNESS SCHEDULE
June 1-6

Comment or message to save your spot in class!

Monday 06/01
5:20am- Full Body Strength & Cond.
3:30pm- Full Body Strength & Cond
5:30pm- Full Body Strength & Cond

Tuesday 05/02
no class
Surgery day for me.

Wednesday 06/03
5:20am-No class
3:30pm- No class
5:30pm-No class

Thursday 06/04
4:30pm-TRX HiiT
5:30pm-TRX HiiT

Friday 06/05
5:20am-TRX HiiT

Saturday 06/06
6:30am- Spin HiiT
8:00am- Bootcamp

05/24/2026

LBH FITNESS SCHEDULE
May 25th-30th
Saturday the 30th Bob and I will be celebrating our 28th anniversary!

Comment or message to save your spot in class!

Monday 05/25
Happy Memorial Day Day
7:30am- Bootcamp!

Tuesday 05/26
4:30pm-Tabata
5:30pm-Tabata

Wednesday 05/27
5:20am-Full Body Builder
3:30pm-Full Body Builder
5:30pm-Full Body Builder

Thursday 05/28
4:30pm-TRX HiiT
5:30pm-TRX HiiT

Friday 05/29
5:20am-TRX HiiT

Saturday 05/20
No classes

05/17/2026

LBH FITNESS SCHEDULE
May 18-23
Comment or message to save your spot in class!

Monday 05/18
5:20am-Full Body Builder
3:30pm-Full Body Builder
5:30pm-Full Body Builder

Tuesday 05/19
4:30pm-Ropes Bags Ball & Bells

Wednesday 05/20
5:20am-Strength Flow
3:30pm-no class
5:30pm-no class

Thursday 05/21
4:30pm-TRX HiiT
5:30pm-TRX HiiT

Friday 05/22
5:20am-TRX HiiT

Saturday 05/23
6:30am-Spin Hiit
8am- Bootcamp

05/12/2026

Change to Wednesday schedule.
Due to a medical emergency, 3:30 class is cancelled, and I will hold the 3:30 class at 4:30.
So now Wednesday’s class schedule is as follows:
5:20am- TRX HiiT
4:30pm- TRX HiiT
5:30pm- TRX HiiT
Sorry for the inconvenience.

05/10/2026

LBH FITNESS SCHEDULE
May 11th-16th
Comment or message to save your spot in class!

Monday 05/11
5:20am-Full Body Conditioning
3:30pm-Full Body Conditioning
5:30pm-Full Body Conditioning

Tuesday 05/12
4:30pm-Ropes Bags Ball & Bells

Wednesday 05/13
5:20am-TRX HiiT
3:30pm-TRX HiiT
5:30pm-TRX HiiT

Thursday 05/14
4:30pm-Full Body Builder
5:30pm-Full Body Builder

Friday 05/15
5:20am-Stretch

Saturday 05/16
6:30am-Spin Hiit
8am- Bootcamp

05/10/2026

05/03/2026

LBH FITNESS SCHEDULE
May 4th-9th
Comment or message to save your spot in class!

Monday 05/04
5:20am-Full Body Builder
3:30pm-Full Body Builder
5:30pm-Full Body Builder

Tuesday 05/05
4:30pm-Ropes Bags Ball & Bells

Wednesday 05/06
5:20am-Strength Flow
3:30pm-Strength Flow
5:30pm-Strength Flow

Thursday 05/07
4:30pm-Tabata
5:30pm-Tabata

Friday 05/08
5:20am-Stretch

Saturday 05/09
6:30am-Spin Hiit
8am- Bootcamp