Fort Collins Crossfit

Fort Collins Crossfit Made to Thrive

HAPPY BIRTHDAY JUSTIN D🎉 Everyone here at FCCF is hoping you have an awesome day🥳Justin Davis
06/17/2026

HAPPY BIRTHDAY JUSTIN D🎉 Everyone here at FCCF is hoping you have an awesome day🥳
Justin Davis

06/16/2026

First seminar of the year and it’s all about MOBILITY.

Join us July 25th from 10:30-12:00 to learn all the ins and out about mobility.

Our very own Owner/Coach Josiah will be conducting this event so be sure to get your note pads ready and take away some movements you can use to help you with mobility.

06/14/2026

Continuing our shoulder and handstand building this week! Halfway around the box and back is one rep each way.
Focus on compressing your core to get hips high and stacked over wrists. Push through the shoulders

It’s said that Death starts in your feet
This week for Successory, we’re taking care of our base of support

Ankle Rolls: best done barefoot, but okay in shoes. Think about rolling all around the outside edges of your feet 360 degrees. Slow and controlled. Grab something for balance if needed

Jump Rope: barefoot jump rope is a great way to strengthen and bulletproof your feet. Single-leg jumping steps up the benefits

Eccentrics: up on two legs, down slow on one into a good stretch. Back up on two

Bone Saw: ab mat supports the ankles. Use your own bodyweight to get the pvc to sink into your calves. Grind it in if tolerable. Stay in one spot until it feels good

Help us spam the comments with HAPPY BIRTHDAY JOSIAH! Psi Weber Everyone here at FCCF hopes you have an amazing day big ...
06/13/2026

Help us spam the comments with HAPPY BIRTHDAY JOSIAH! Psi Weber Everyone here at FCCF hopes you have an amazing day big guy, you deserve it💪🏼🤘🏼🎉

Stages testing day 6, all things upside down 🤸
06/10/2026

Stages testing day 6, all things upside down 🤸

Yah Celine has become the latest to achieve level 50 status! Way to stay committed and completing 50 classes Celine!! ...
06/10/2026

Yah Celine has become the latest to achieve level 50 status! Way to stay committed and completing 50 classes Celine!!

Stages Testing Day 5…ROWING.
06/09/2026

Stages Testing Day 5…ROWING.

Olympic Total will be held on June 19 for all classes. Who ready to PR these lifts?!
06/07/2026

Olympic Total will be held on June 19 for all classes. Who ready to PR these lifts?!

06/07/2026

Shapes and strength for our Handstands this week! Hand saty put as you walk your feet as high as you can. *Squeeze butt and abs, shrug shoulders!* create as straight and long a line as you can, careful to prevent sagging of the back

For Successory, we’re taking care of the shoulders

Protractions: Push shoulder away from ground, hold for a second, pull it back. Stay as stable as you can. Great pre-workout

ERs: Control the way back down and resist letting your shoulder hunch. Light weight, go til it burns

Open Can: Arms out at about 45 degrees and just above shoulder height. Keep DBs turned as though holding an open can. With stra8ght arms, lift overhead

Face Pulls: set band at or above eye level. Pull to face, squeezing shoulder blades

Stages day 3, is all about the core. Who’s excited to see how far they have come from last time?!
06/05/2026

Stages day 3, is all about the core. Who’s excited to see how far they have come from last time?!

Address

1833 E Harmony Road, Ste 22
Fort Collins, CO
80528

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 8am - 10am

Telephone

+19702944124

Website

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