Z's Gym

04/25/2026

I am so damn ready to see these guys do what they do best tomorrow. Killer crew on point!!!

04/19/2026

1st day as a black belt completed. The lion king heads to day 2

04/18/2026

COURTNEY THE LION KING WILL COMPETE AT ADCC WEST COAST TRIALS AS A BRAND NEW BLACK BELT!! GET IT!!

04/18/2026

COURTNEY THE LION KING IS GOING TO COMPETE AT ADCC WEST COAST TRIALS AS A NEW BLACK BELT!!! GET IT!!!

12/13/2025

Sparta Fight Night 26

Fight #1
Boxing
Jamal Johnson vs Ashton Zabel

Round 1:
Johnson quickly establishes a steady lead jab, using it to maintain his distance while Johnson stays at range looking for his opportunities to land punches. The opportunities aren't there however as Zabel proceeds to land punches en masse, sticking to the bread and butter combos but mixing them well in a way that doesn't allow Johnson to establish a steady rythym. Johnson effectively avoids the worst of the damage, however he also finds it difficult to establish any real offense, and Zabel clearly has the momentum.

Round 2:
Johnson attempts to establish a fast tempo and comes out throwing wild strikes. They aren't very effective and Johnson tires himself out, allowing Zabel to capitalize and throw punishing hooks and uppercuts, forcing the TKO!

Winner by TKO Ashton Zabel!

12/12/2025

04/19/2025

with the 2nd round TKO!

03/11/2025