06/19/2026
The wait is over—Workout 3 has officially been released! 🔥
We’re thrilled to have 26 teams signed up for this year’s competition, including 14 women’s teams and 12 men’s teams. The excitement is building, and we can’t wait.
A reminder as workouts are announced: if you review a workout and feel you’d be better suited in a different division, please reach out. Whether that’s RX to Scaled or Scaled to RX, we’re happy to discuss it with you. The same goes for any questions about movements, standards, or weights.
Our goal is to create the best experience possible for everyone involved. Communication is key, so don’t be afraid to ask.