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Alpha Fitness Den

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United States
Forrest, IL
Alpha Fitness Den

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The Den is a 24/7 gym located between Fairbury and Forrest. We have packages starting at $35

https://www.alphafitnessden.com/

10/28/2026

💥💥 LAST few days of our 2 month special to save 💰 on your gym memberships!! 💥💥

10/26/2026

This right here!!!! I don’t spend near enough time talking about this!(or maybe my clients would tell you I talk to much about it 😅🤪)

As soon as you can hit 10-12 reps at a certain weight comfortably then increase the weight and drop those reps to 6-8 reps! Then just repeat, repeat, repeat! Very important if you wanna see that muscle! 💪🏻😍

10/21/2026

💥 Do you lift? And if you do, which of these benefits is most important to you?? 💪

💥 Do you NOT lift? Look at all these benefits you are missing out on?? 👀 Its one of the BEST things you can do for yourself!! 🤗 And we can help you do it!!! 🏋‍♂️🏋🏋‍♀️

https://www.alphafitnessden.com/

10/19/2026

Alpha Fitness Den member Eryca Meinen completed her first half marathon this weekend!!! She has definitely put the training/work in, and we are so proud of her!! 💪🎖🏃‍♀️

10/14/2026

📍New cement pad coming soon!📍
In meantime, please use door on south side of building to enter and leave gym! Thank you!!

10/12/2026

💥 We wanted to post a follow up on Sally Wessels Goembel after her 70 mile trail hike she did a couple months ago 💥

She says she is SO thankful she conditioned and strengthened at Alpha Fitness Den with Pam Gomez before hand for these reasons :

"I used alot of calf, hamstring, glutes and quad strength for climbing and descending hills and cliffs..I could tell as I was using each muscle"

"Upper body and back strength was also important for backpack and trekking pole handling"

"And most importantly, was inner hip muscles for different hip rotation experienced in rough terrain hiking"

💥 We are so proud of Sally for pushing herself and doing something so challenging! 💪 Thank you for allowing Alpha Den assist you in this amazing experience!! 💥

10/03/2026

Pam Gomez and Val Fehr Stoller ran an 8K trail run today in Hudson and both placed 3rd in their age group! Consistent training pays off!!

Address

25284 E 825 North Road
Forrest, IL
61741

Telephone

+18158480990

Website

facebook.com

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