Jazzercise Florence - SOS Gym

09/04/2026

We love visitors from other Jazzercise studios around the world! Welcome, Roxanne from Tennessee, and thanks for joining us this morning. ❤️

08/31/2026

You already know what works, what you enjoy, and what you’re capable of. And we're here to keep you going. 💪 Snag our fall sale today! https://www.jazzercise.com/studio/ky/florence-sos-gym

08/24/2026

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99.

✨ Dance cardio + strength workouts

✨ Burn calories + build lean muscle

✨ Fun, effective workouts you’ll stick with

✨ In-person + online live-streamed classes

Try it. Love it. Transform with it. 👊 Offer ends September 14th - Grab the deal now! https://www.jazzercise.com/studio/ky/florence-sos-gym

08/20/2026

If Cindy can build strength at 60, you can too–and it might not take you as long as you think. Start where you are! 🥰 Message us for details!

08/17/2026

Great music, a fun, full-body workout, and a room full of good energy. No experience needed. Just show up, move with us, and see what you think. 🥰 Check us out at https://www.jazzercise.com/studio/ky/florence-sos-gym

08/14/2026

Because sometimes ya just gotta cha-cha. 💃❤🎶
hApPy FrIdAy!!!!!

08/11/2026

08/04/2026

Why can a 45-60 minute workout be enough?

✔️ Cardio supports heart health and endurance.

✔️ Strength training helps build and maintain muscle.

✔️ Mobility and recovery help you move well and reduce stiffness.

The goal isn’t spending as much time as possible exercising. It’s building a balanced routine you can maintain week after week. 🙌

07/29/2026

BOOM! 💥 🤯

https://www.facebook.com/share/p/17HD1FZaHC/?mibextid=wwXIfr

Modern research is now increasingly suggesting that dance is medicine, a deeply effective intervention for physical, cognitive, and emotional health. Behind the feel-good performance lies hard science. On a purely physical level, dance improves cardiovascular fitness, strength, and coordination. In a longitudinal study, seniors who took part in regular dance training fell less often and were described as “physically better off and mentally fitter” than those in the control group. Below, learn more about the benefits of dance!

07/15/2026

Message us for a FREE trial class! ❤️