Let's Move!

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Let's Move! Let's Move, has been in business since 1988. The fitness business was started in Manhattan, NY by Denise Thomas now located in Eugene, Oregon.

The studio offers, Alexander Technique, funk aerobics,(Double Funk), Strengthen training, yoga,Trampoline, Abs.

Good morning and Happy Halloween! Saturday morning Funk aerobics 10 am…Before diving into that chocolate 🎃 Let’s move an...
10/31/2026

Good morning and Happy Halloween! Saturday morning Funk aerobics 10 am…Before diving into that chocolate 🎃 Let’s move and groove🎶 Will get the core and glutes toned…Planks and push ups for upper body…Alexander Technique Stretch finishes class…Our friend Anne Cooper Movement supplied the tunes for class today…Let's Move! Have fun, stay safe…Lots happening for Halloween for the big kids🤩
Go Ducks!😉Be nice too your neighbor 🙏🏽☮️💜🎶😊

Chilly in the morning…Let’s get ourselves warmed up…Funk Aerobics at 10 am will do it for ya! Join Denise at the Formati...
10/24/2026

Chilly in the morning…Let’s get ourselves warmed up…Funk Aerobics at 10 am will do it for ya! Join Denise at the Formation Somatics Studio for cardio, full body workout and Alexander Technique Stretch…Hope you have a wonderful weekend and keep yourself active in our transition to fall! Let's Move! Everyone and don’t forget to check on your neighbors…Go Ducks! 👏🏾👏🏾👊🏾🤩 🙏🏽☮️

Happy Saturday to y’all…Let’s get ourselves up and ready to funk it up😆 Funk Aerobics 10 am…Whole body conditioning happ...
10/17/2026

Happy Saturday to y’all…Let’s get ourselves up and ready to funk it up😆 Funk Aerobics 10 am…Whole body conditioning happening this morning…Finishing with the Alexander Technique Stretch…Let's Move! Y’all…Don’t forget our Ducks! Send a little love their way! Go Ducks! 🦆 Enjoy the weekend…Neighbor check please…
☮️💜😊

Ciao,Ciao…Good Morning! Let's Move! Is happening even as our Ducks get ready to kick off at 12:30 pm today…Saturday 10am...
10/10/2026

Ciao,Ciao…Good Morning! Let's Move! Is happening even as our Ducks get ready to kick off at 12:30 pm today…Saturday 10am…We are moving and grooving 👏🏾👏🏾For our cardio! Core, glutes on the floor today🤗 Planks for upper body work…Maybe a little Body Art thrown in🤩 Finishing with the Alexander Technique Stretch…Breathe…Hope All have a good weekend…Check on your neighbor please💜Stay focused and Go Ducks! 🦆 ☮️🙏🏽😊

Good Morning or Ciao…We are back in the Formation Somatics Studio this morning at 10 am for Funk Aerobics with Denise Th...
10/03/2026

Good Morning or Ciao…We are back in the Formation Somatics Studio this morning at 10 am for Funk Aerobics with Denise Thomas Let's Move! Time to get back on the fitness groove…Lots of walking up and around cobbled streets…Lots of good meats, cheese, bread and wonderful olive oil was enjoyed…
We are going to move and tone back our bodies…finish with the Alexander Technique Stretch…Let’s Move y’all 🤩 I did teach Alexander Technique Stretch on my adventure in Sicily…Nothing like a view of the Mediterranean Sea or swimming in it👏🏾👏🏾 Have a good weekend and don’t forget to check on your neighbors ☮️💜🦋🙏🏽😊🌈

Here we go…Good morning…Funk Aerobics at 10 am…Full class… cardio, bodywork and Alexander Technique Stretch…Last class u...
09/19/2026

Here we go…Good morning…Funk Aerobics at 10 am…Full class… cardio, bodywork and Alexander Technique Stretch…Last class until Saturday 10/3…Heading over the “pond” as they say…To see some sites in Sicily and explore the culture…Hope everyone keeps themselves active and flexible…Let's Move! Don’t forget to check on your neighbor🙏🏽☮️ Ciao 🇮🇹🎶😊

Good morning…Funk Aerobics 10am…Moving and  grooving for this Saturday morning…Whole body attention (abs,core,hamstrings...
09/12/2026

Good morning…Funk Aerobics 10am…Moving and grooving for this Saturday morning…Whole body attention (abs,core,hamstrings, quads, upper back) finishing with the Alexander Technique stretch) Breathe it’s going too be alright 👊🏾👏🏾👏🏾 Moving too some old tunes…Great cardio beat🎶 Let’s Move Y’all it’s time to Let's Move! Don’t forget your water…We will not forget 9/11…😇 Check on ur neighbors 🙏🏽☮️💜 ✌🏾

Happy Saturday…Rain and All…Busy We are in Eugene…Funk Aerobics class will be online at 9 am. No in person class…Cardio,...
09/05/2026

Happy Saturday…Rain and All…Busy We are in Eugene…Funk Aerobics class will be online at 9 am. No in person class…Cardio, core and upper bodywork. Alexander Technique to finish class…Have a good weekend…Go Ducks!! 🦆🏈 Don’t forget to check on your neighbor…💛💚

Morning, Morning….10 am is upon us Funk Aerobics with soul, disco and groove😍standing core and lower body(legs inner thi...
08/29/2026

Morning, Morning….10 am is upon us Funk Aerobics with soul, disco and groove😍standing core and lower body(legs inner thigh and glutes) shoulders and middle back and(tricep dips)😆 We will finish with the Alexander Technique Stretch! Get up and do some sort or movement for yourself if able Let's Move! Have a nice weekend y’all…Check on your neighbors…Mine are coming over to gather up some Italian plums 😋 🙏🏽☮️💜🎶😎

Good Saturday morning to y’all! Looking like a beautiful day to get Moving🤔 10 am at the new named “Formation Somatic St...
08/22/2026

Good Saturday morning to y’all! Looking like a beautiful day to get Moving🤔 10 am at the new named “Formation Somatic Studio” Let's Move! Will bring some funk and hip hop tunes this morning…Whole body work included… Don’t forget the Alexander Technique Stretch to close class…Enjoy your weekend and checkout what’s happening in Eugene…It’s still summer! Don’t forget your neighbors…Mine just texted me if I need tomatoes 😋
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Address

503 Sunnyside Drive
Eugene, OR
97404

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 8pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+15417294658

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