I HEART YOGA

I HEART YOGA A Perfect Yoga Class for Any Body!!!

06/05/2026

Imagine:

Sunrise yoga. Fresh air. Good people.
Nourishing meals. Peaceful nights.
No stress. No rushing. Just YOU.

3rd Annual Grounded Bliss Yoga Retreat makes it real.

✨ Early Bird Pricing:
• Shared Room: $1,600
• Private Room: $1,800

To secure your spot, a $500 security deposit is required or you can choose to pay in full.

Secure your spot NOW. Link in bio 🔗

06/04/2026

Yoga won't fix your life but it'll give you the tools to handle it better.

And sometimes, that's everything.

06/03/2026

This is your permission to:
→ Rest
→ Slow down
→ Say no
→ Take care of yourself first

Yoga teaches all of it. Come practice with us!

06/02/2026

You're not tight. You're just stressed.

Tension lives in your body until you learn to release it.

That's where yoga comes in. 🧘

Ready to feel the difference?

06/01/2026

"I came stressed. I left transformed."

That's Grounded Bliss.

Our 3rd retreat brings it back.

Yoga. Healing. Community. Nature.

✨ Early Bird Pricing:
• Shared Room: $1,600
• Private Room: $1,800

To secure your spot, a $500 security deposit is required or you can choose to pay in full.

Secure your spot before early bird ends.

🔗 Link in bio

05/29/2026

Nobody talks about what yoga does for your mental health. Let’s change that.

It gives your brain a real break, not a scroll break. Breath + movement quiets the mental spiral. It trains your stress response.

Staying calm under pressure on the mat starts showing up off the mat. And your relationship with your body shifts, from fighting it to listening to it.

That alone changes everything.

This is what we build at I Heart Yoga WY... a stronger body and a steadier mind.

🔗 Link in bio to book your first class.

05/28/2026

4 signs your body needs a slower practice this week

Tired but can’t sleep
Extra tight everywhere
Irritable for no reason
“I’ll rest tomorrow”

Most people push through this. Don’t.

Slow doesn’t mean easy.
It means listening.

Which one are you right now? 👇

Three days in September that could change the way you carry yourself for the rest of the year.September 10–13, 2026.3rd ...
05/27/2026

Three days in September that could change the way you carry yourself for the rest of the year.

September 10–13, 2026.
3rd Annual Grounded Bliss Yoga Retreat.

Here's what those three days hold:

🌅 Morning yoga as the sun rises
🧘 Multiple daily practices — all levels, zero pressure
🍃 Nature walks and outdoor meditation
🥗 Nourishing meals prepared with care
💆 Real rest. Journaling. Reflection.
🤝 Small, intimate community that gets it
🌙 Evening restorative practices
💤 The deepest sleep you've had all year

No distractions. No obligations. No performing. Just three days of finally exhaling.

Early bird pricing is live right now. 🔗 Click the link in bio to secure your spot.

Or drop "BLISS" below and I'll send it straight to your inbox.

05/26/2026

You don’t need an hour.

You need to stop waiting for the perfect time.

It’s always “too busy,” “too tired,” or “next week” and time keeps passing.

The perfect time isn’t coming.

Life won’t make space for your wellness.

You have to take it. One decision. One class. This week.

05/25/2026

The days you least want to show up
are the days you need it most.

Not the easy days, the heavy ones.

Here’s the truth:
Motivation doesn’t come first. Showing up does.

It’s never the class that’s hard.
It’s the five minutes before you decide to come.

Walk in. Take one breath.
Something always shifts.

Just show up.

What’s your hardest “show up” moment? 👇

Address

107820 Highway 89
Etna, WY
83118

Opening Hours

Monday 8:30am - 9:30am
Tuesday 8:30am - 9:30am
5:30pm - 6:30pm
Wednesday 8:30am - 9:30am
Thursday 8:30am - 9:30am
Friday 8:30am - 9:30am

Telephone

+13072482331

Website

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