Consistency over Perfection

Consistency over Perfection Certified sports nutritionist
Personal trainer
Women’s group fitness instructor

06/19/2026
Spicy Friday!!630 am brought it !!!!
06/19/2026

Spicy Friday!!
630 am brought it !!!!

06/18/2026

Aren’t you tired of feeling like crap?

Low energy
Afternoon crashes
Clothes don’t fit ?
Can’t touch your toes ?

You have the Power to rewrite your story

06/17/2026

You are not going to feel motivated every single day to workout .
But being disciplined leads to consistency, so let that be your focus .

06/14/2026

20 pounds down
5.6 lbs body fat gone
LFG

06/13/2026

I talk about nutrition a lot because what you put in your body matters. It’s also more than that. It’s what you’re reading. It’s who you choose to spend your time with . What are you listening to ?


06/01/2026

We will be closed June 3 through the 8 th

06/01/2026

Your body is the only single lifelong vessel you will ever own.

Treat it well

06/01/2026

Consistency wins every time

05/31/2026

This is what I want for you all

Address

2503 W. 15th Street , Erie PA 16505
Erie, PA
16506

Opening Hours

Monday 6:30am - 7:30am
4:30pm - 6:30pm
Tuesday 6pm - 7pm
Wednesday 6:30am - 7:30am
Thursday 6pm - 7pm
Friday 6:30am - 7:30am
4:30pm - 6:30pm
Sunday 8am - 9am
9am - 10am

Telephone

+18148234992

Website

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